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Tomas

Totland

D

TT

#14

Tomas Totland

#14DSt. Louis CITY SC

Height : 5' 11" · Age : 27

MLS record

YearTeamFCFARCYCOGAPPSUBA
Current seasonSt. Louis CITY SC23160402365
2026 guaranteed comp.
392 k$
Base salary
350 k$
Rank on the club
#13 of 25

Guaranteed compensation: base salary plus signing bonuses and other guaranteed money, annualized; performance bonuses are not included. Contract length is not made public.

Advanced stats, 2026 Fullbacks

MLS stats →

2026 season, in progress (1,820 minutes played). The percentile ranks the player among regular fullbacks (1,000+ minutes over a full season): 90th means better than 90% of them.

Goals

3

92th percentile

Assists

4

91th percentile

Expected goals (xG)

1.2

72th percentile

Expected assists (xA)

3.3

87th percentile

Goals − xG

+1.8

98th percentile

Key passes

20

78th percentile

Pass completion

78.4 %

28th percentile

Passes over expected

−0.9 /100

14th percentile

g+ per 90

0.00

69th percentile

Minutes

1,820

Regular season. xG: expected goals from chance quality; xA: expected assists. Passes over expected: completed passes above expectation, per 100 passes, given their difficulty. g+: goals added, above the position average. Data: American Soccer Analysis.

2027 projection

MLS trends →

Projected WAR

0.1

Confidence: high · based on the backtest and minutes played

Projected minutes

1,803

WAR 2026

0.2

Minutes played

1,820

The pace of the last three seasons (WAR per minute, 60/25/15), pulled toward the group average as if 1,000 more minutes, over the minutes expected from the last two seasons, adjusted for age. Method chosen by backtest (2023 to 2026): mean error of 0.24 wins.

Trend

→ Stable (+1)

  • 20240.3 WAR · 0.32 per 3,000 min
  • 20250.1 WAR · 0.25 per 3,000 min
  • 20260.2 WAR · 0.33 per 3,000 min

The trend compares this season's WAR per 3,000 minutes with last season's (at least 500 minutes each), weighted by playing time.

Outlook, age included

+11 · 26 y.o. · prime years

It is only a projection. It knows nothing about injuries, transfers or role changes.

Player ratings, 2026

All ratings →

Ratings from 0 to 100, computed over four seasons from data, never by hand, against regulars in the same position group. 75 = established regular, 87 = 90th percentile, 95+ = elite. EX counts his MLS seasons since 2021, from our data: his career elsewhere is not included.

OV · Overall

80

Very good

DEF
Defending
77
PAS
Passing
71
VIS
Vision
86
DRI
Dribbling
78
DIS
Discipline
81
DUR
Durability
77
EX
Experience
54
Why these ratings?
  • DEF — Defending : Goals added by interrupting (tackles, interceptions, clearances)
  • PAS — Passing : Goals added by passing, passes completed over expected
  • VIS — Vision : Expected assists and key passes per 90
  • DRI — Dribbling : Goals added by carrying the ball
  • DIS — Discipline : Goals added by fouls drawn and avoided
  • DUR — Durability : Share of his club's minutes played, over several seasons
  • EX — Experience : MLS seasons since 2021 (our data)

WAR and PAL Rating, 2026

How we rate →

WAR: the goals added (g+) of each of his actions, above replacement level (the per-minute output of his group's fringe players), converted to standings points (0.64 points per goal), then to wins (3 points = one win). PAL Rating scores performance from 0 to 100 against regulars in the same group (50 = median).

PAL: dimensions

Defending63
Passing7
Chance creation85
Dribbling81
Discipline76
Receiving89

Where WAR comes from (in wins)

Receiving+0.11

Getting open and receiving the ball in dangerous areas.

Dribbling+0.06

Carrying the ball and beating defenders, minus the balls lost.

Fouling+0.03

Fouls drawn (free kicks, penalties won) minus fouls committed.

Shooting+0.02

The value of his shots: the quality of the chance and what he makes of it.

Interrupting−0.02

Breaking up the opponent's play: tackles, interceptions, clearances, blocked shots.

Passing−0.19

How his passes change his team's chances of scoring and conceding.

Replacement adjustment+0.15

The parts above are measured against the position average. This adjustment moves the baseline to a fringe player in his group, prorated by minutes: positive when fringe players do worse than average, negative when they do better.

Season by season
SeasonTeamMinWARPALOVGAxGxAg+/90
2026STL1,8200.27280341.23.30.00
2025STL1,1930.16677010.72.1+0.02
2024STL2,8090.36484211.92.0+0.03

Tomas Totland in five questions

How many goals does Tomas Totland have in 2026?

Tomas Totland has 3 goals and 4 assists in 1,820 minutes in 2026 (expected goals: 1.2).

How old and how tall is Tomas Totland?

Tomas Totland is 27 years old. He is 5'11" (180 cm).

How good is Tomas Totland?

Tomas Totland produced 0.2 wins above replacement (WAR) in 2026, 18th of 89 players at his position in the MLS. His PAL rating is 72 out of 100: very good for his position.

How much does Tomas Totland make?

Tomas Totland earns $392K for the 2026 season. His Value Rating (on-field contract efficiency) is 74 out of 100 (good value): it measures the on-field return for that salary, compared with players at his position; the player's commercial value is not part of it.

What number does Tomas Totland wear, and what team does he play for?

Tomas Totland plays for St. Louis CITY SC in the MLS, at D, and wears number 14.

See also: his St. Louis CITY SC teammates

Full roster →