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Rasmus

Ristolainen

D · PHI · Defensive · Very good

PAL
70
WAR
0.2
Value
56
PTS
14

2025-26№ 142 / 325

Rasmus Ristolainen (Philadelphia Flyers) stats and profile: offensive production, ice time, advanced stats, WAR and PAL rating.

Rasmus Ristolainen

#55DPhiladelphia Flyers logoPhiladelphia Flyers

HEIGHT : 193 cm · WEIGHT : 94 kg · SHOOTS : R

Born : October 26, 1994 · Turku, Finland

Drafted : 2013 · BUF · round 1, pick #8

Contract : $5,100,000 · 2022-23 → 2026-27 · Standard Contract (Extension) · UFA

NHL record

Year Team GPGAPTSPIM
2026-27Philadelphia Flyers41010
2025-26Philadelphia Flyers441131416
2024-25Philadelphia Flyers634151914
2023-24Philadelphia Flyers311348
2022-23Philadelphia Flyers743172032
2021-22Philadelphia Flyers662141638
2020-21Buffalo Sabres494141836
2019-20Buffalo Sabres696273346
2018-19Buffalo Sabres785384338
2017-18Buffalo Sabres736354148
2016-17Buffalo Sabres796394558
2015-16Buffalo Sabres829324133
2014-15Buffalo Sabres788122026
2013-14Buffalo Sabres342246
NHL totals82458261319399

Playoffs

Year Team GPGAPTSPIM
2025-26Philadelphia Flyers1014520
Playoff totals1014520

Rasmus Ristolainen: our analysis

2025-26 season: 44 GP, 1 G, 13 A, 14 PTS, +10 +/-, 21:23 TOI. WAR 0.2 (142nd of 325) · PAL 70, very good.

In 2025-26, Rasmus Ristolainen, 32, posts a PAL Rating of 70 out of 100 (very good), and his WAR of 0.2 ranks 142nd among 325 regulars, in the top half.

His strengths: discipline (90, among the best in the league), defense (84, well above average) and penalty kill (76, well above average). On the other hand, power play (12, among the weakest in the league) and shooting (27, below average) hold him back.

Breaking down his WAR (goals above average), his biggest contribution: EV defense (+2.5); his biggest cost: finishing (-3.8).

A marked decline: his PAL was 82 in 2024-25, against 70 now; his WAR went from 0.8 to 0.2.

Contract-wise, his Value score of 56 (good value) weighs his output against what he costs: 50 is what that salary should buy.

Rasmus Ristolainen's story

Growing up in Turku, Rasmus Ristolainen learned his craft within the TPS organization, moving through their junior ranks from 2008 and stepping into SM-liiga action with TPS in 2010. Those Finnish seasons put him on international radars and led to a first-round selection by Amur Khabarovsk in the 2012 KHL draft.

The next year he shifted attention west: Buffalo picked him eighth overall in the 2013 NHL Entry Draft. He made his NHL debut on opening night of the 2013–14 campaign, 2 October 2013, and notched his first league goal later that month on 25 October against the Florida Panthers. Two years in, on 10 December 2015, he produced a rare feat for a Sabres defenseman by scoring a hat-trick in a single game.

His time in Buffalo included notable incidents as well as milestones. On 21 March 2017 he was suspended for three games after a check that resulted in an opponent's concussion. After several seasons with the Sabres, he was traded to the Philadelphia Flyers on 23 July 2021 in exchange for Robert Hägg and draft picks, and Philadelphia secured him to a five-year contract extension on 10 March 2022.

Ristolainen has also played decisive minutes for Finland. At the 2014 World Junior Championship he scored the overtime winner in the final on 5 January 2014 to deliver the gold medal against Sweden. He later represented Finland at the 2026 Winter Olympics, where the team earned the bronze medal.

As a defenceman, he blends his Finnish development and extensive NHL experience into a game built around physical engagement and reliable decision-making from the back end. Those attributes have defined his role on the teams he has served and explain why he remains a regular presence on the blueline.

Rasmus Ristolainen in Philadelphia Flyers uniform on the ice
Philadelphia Flyers at Seattle Kraken, 29 December 2023.Photo: Jenn G from Seattle, WA · CC BY-SA 2.0
Rasmus Ristolainen with a teammate during a 2023 game
Philadelphia Flyers at Seattle Kraken, 29 December 2023.Photo: Jenn G from Seattle, WA · CC BY-SA 2.0
Rasmus Ristolainen wearing a Buffalo Sabres jersey, April 2016
Rasmus Ristolainen in April 2016.Photo: Lisa Gansky from New York, NY, USA · CC BY-SA 2.0
Rasmus Ristolainen on the ice during a 2014 game
Photo dated 19 February 2014.Photo: TheAHL · CC BY 2.0
Rasmus Ristolainen in TPS uniform against SaiPa, 2012
Ristolainen playing for TPS against SaiPa in Lappeenranta, 27 November 2012.Photo: Tuomas Vitikainen · CC BY-SA 3.0
Rasmus Ristolainen in a TPS game in Lappeenranta, 2012
Ristolainen playing for TPS against SaiPa in Lappeenranta, 27 November 2012.Photo: Tuomas Vitikainen · CC BY-SA 3.0

Facts drawn from Wikipédia, told in our own words.

Advanced stats

TOI/GP
17:21
PP TOI/GP
0:04
SH TOI/GP
2:07
Pts/GP
0.25
EV points
1
Hits
7
Blocks
7
Takeaways
1
Corsi % (SAT)
40.3 %
Off. zone starts
31.3 %

Stats and photos: NHL (NHL.com)

2026-27 projection

Projected points

18between 7 and 28 (80% range)

Goals
4
Assists
13
Games
57

So far: 1 pts in 4 games. The team has played 0 of 84 games. Projected pace: 0.32 pts per game (last season: 0.32).

The projection follows last season's pace. Tested on 2,265 player seasons (2022-23 to 2025-26): average miss of 9 points over 82 games; for players at 0.9 points per game and up, it ran 5 points high on average.

Trend

Stable

  • Points per game: 0.13 in 23-24, 0.32 in 25-26
  • PAL Rating: 82 → 70

Outlook, age included

↘ Slight declineAge 31: the age when production usually declines

This is only a projection. It knows nothing about injuries, trades or role changes; one player in five finishes outside the range.

Player ratings, 2025-26

All ratings →

Fourteen ratings from 0 to 100 drawn from data, never by hand: 75 = established NHL player, 95+ = elite.

Injured reserve· Hand· expected back November 11

OV · OverallConfidence 80 %

79

Established NHL

SK
Skating
68
Confidence 73 %
ST
Strength
81
Confidence 83 %
EN
Endurance
72
Confidence 80 %
DU
Durability
62
Confidence 77 %
CK
Checking
79
Confidence 83 %
FG
Fighting
69
Confidence 57 %
DI
Discipline
85
Confidence 83 %
FO
Faceoffs
—
PA
Passing
68
Confidence 80 %
SC
Scoring
65
Confidence 80 %
DF
Defense
88
Confidence 77 %
PS
Penalty shot
76
Confidence 0 %
EX
Experience
82
Confidence 100 %
Why these ratings?

SK — Skating68

  • Top speed (35 %)35.1 · 70
  • Bursts > 20 mph /60 (30 %)1.653 · 72
  • Distance /60 (20 %)13.8 · 63
  • Speed consistency (15 %)34.3 · 70

ST — Strength81

  • Contact absorbed /60 (50 %)5.904 · 80
  • Body mass (50 %)0.575 · 78

EN — Endurance72

  • Ice time per game (45 %)19.6 · 77
  • Total ice time (20 %)908 · 66
  • Shift length (15 %)44.5 · 63
  • Lowest recent ice time per game (15 %)16.4 · 69
  • Special-teams time per game (5 %)2.735 · 80

DU — Durability62

  • Share of games played (100 %)0.706 · 62

CK — Checking79

  • Hits /60 (70 %)4.217 · 80
  • Lowest seasonal rate (20 %)3.151 · 77
  • Season volume (10 %)3.892 · 74

FG — Fighting69

  • Fights per 82 games (100 %)0.741 · 69

DI — Discipline85

  • Net penalty value /60 (50 %)-0.009 · 85
  • Penalties taken /60 (30 %)0.512 · 80
  • Penalties drawn /60 (20 %)0.458 · 79

PA — Passing68

  • Primary assists /60 (40 %)0.279 · 64
  • Secondary assists /60 (20 %)0.51 · 81
  • Offensive creation (RAPM) (20 %)-0.001 · 75
  • Power-play points /60 (10 %)3.224 · 53
  • Assist consistency (10 %)0.148 · 63

SC — Scoring65

  • Goals /60 (25 %)0.15 · 64
  • Individual xG /60 (20 %)0.235 · 79
  • Finishing (goals − xG per shot) (20 %)-0.48 · 37
  • High-danger chances /60 (15 %)0.114 · 76
  • xG per shot (10 %)0.036 · 81
  • Shot attempts /60 (10 %)9.435 · 73

DF — Defense88

  • RAPM defense /60 (35 %)0.145 · 87
  • Relative xG against (20 %)-0.067 · 79
  • On-ice xG against /60 (15 %)2.405 · 88
  • Penalty kill /60 (10 %)0.129 · 85
  • Takeaways − giveaways /60 (10 %)-1.534 · 85
  • Shot attempts against /60 (5 %)54.4 · 92
  • Blocked shots /60 (5 %)4.621 · 77

PS — Penalty shot76

  • Shootouts (60 %)32.7 · 76
  • Penalty shots (40 %)26.7 · 76

EX — Experience82

  • Career regular-season games (65 %)95
  • Career playoff games (25 %)45
  • NHL seasons (10 %)90

OV — Overall79

  • DF · Defense (30 %)88
  • PA · Passing (22 %)68
  • SK · Skating (12 %)68
  • SC · Scoring (12 %)65
  • EN · Endurance (9 %)72
  • ST · Strength (6 %)81
  • DI · Discipline (5 %)85
  • CK · Checking (4 %)79
Season by season
SeasonOVSKSCDF
2025-2679686588
2024-2582707189
2023-2479667188
2022-2381696987

The bars show confidence (sample size), not player quality. — : not enough data, not a zero. Engine version 1.0.

WAR and PAL ratings, 2025-26

How we rate →

PAL Rating scores performance from 0 to 100 against players at the same position (50 = average player), starting from the player's strength, offensive or defensive. Value Rating compares that performance with what the player costs: 50 means paid what the play is worth.

ProfileDefensiveValue comes mostly from defense

Offense
42
Defense
81
See full details
Offense
30
Creation
54
Shooting
27
Possession
68
Defense
84
Discipline
90
Power play
12
Penalty kill
76

From 0 to 100; 50 is the average player at the same position, adjusted for ice time.

Season by season
SeasonTeamWARPALValue
2025-26PHI0.27056
2024-25PHI0.88265
2023-24PHI0.37355
2022-23PHI0.46544

Hockey IQ, 2025-26

Rankings and method →

The quality of the player's decisions with and against the puck at 5-on-5, against regulars at the same position (50 = average). PAL measures output; IQ measures how the player plays.

Overall IQ

91/ 100

Elite
better than 91% of defensemen, offense and defense combined

Offensive IQ

94/ 100

Elite
passing, shots, puck

Defensive IQ

68/ 100

Average
takeaways, discipline, own zone

Overall IQ isn't an average of the two scores: it's the player's rank with offense and defense combined, 20 of 225 defensemen.

See full details

Offense

Playmaking passes
52
Shot selection
87
Penalties drawn
86
Puck management
97

Defense

Takeaways
42
Discipline
89
Safe zone exits
31

Percentiles: 80 means better than 80% of regulars at the same position. Play without the puck (positioning, coverage) isn't measured: the NHL doesn't publish that data.

Season by season
SeasonTeamIQOff.Def.
2025-26PHI919468
2024-25PHI835989
2023-24PHI757662
2022-23PHI255918

Wins added to the team, compared with a replacement-level player called up from the AHL.

0.2

wins above replacement

-0.2 to 0.6 — 90% interval

142 of 325 defensemen

+1.1 goals above replacement

Full leaderboard →
See full details
EV offense
-0.1
EV defense
+2.5
Power play
-0.1
Penalty kill
+0.3
Shooting
-3.8
Penalties
+0.3
Average → replacement
+1.9

In goals.

Season by season
SeasonTeamGPWARRank
2025-26PHI440.2142/325
2024-25PHI630.861/314
2023-24PHI310.3111/316
2022-23PHI740.493/334

Player tracking (NHL EDGE)

League EDGE leaderboards →

Speed, shot power, distance covered, time by zone: measured by chips in the puck and shoulder pads. 90th percentile = better than 90% of players.

Season
Hardest shot
158.1 km/h98th percentileleague avg. 139.7 km/h
Top skating speed
34.3 km/h56th percentileleague avg. 34.0 km/h
Bursts over 20 mph, season
110th percentileleague avg. 8
Offensive zone time
36.3 %1st percentileleague avg. 42.4 %
See full details
Total distance, season
15.4 km13th percentileleague avg. 56.1 km
Distance, single-game high
5.01 km49th percentileleague avg. 4.98 km
Offensive zone at 5v5
36.4 %0th percentileleague avg. 42.8 %
Neutral zone time
18.0 %46th percentileleague avg. 16.9 %
Defensive zone time
45.7 %3rd percentileleague avg. 40.8 %

Shooting

Shots on goalGoalsShooting %
All520th percentile172nd percentile20.0 %98th percentile
High danger175th percentile198th percentile100.0 %100th percentile
Mid range136th percentile073rd percentile0.0 %50th percentile
Long range222nd percentile077th percentile0.0 %67th percentile

Shots on goal by zone

Neutral zone : 0 · 82th percentileOutside left : 0 · 50th percentileOutside right : 1 · 76th percentileLeft point : 0 · 33th percentileRight point : 1 · 53th percentileCenter point : 1 · 43th percentileLeft circle : 0 · 44th percentileRight circle : 1 · 76th percentileHigh slot : 0 · 51th percentileLeft of the net : 0 · 82th percentileRight of the net : 0 · 84th percentileLow slot : 1 · 79th percentileCrease : 0 · 92th percentileLeft corner : 0 · 98th percentileBehind the net : 0 · 95th percentileRight corner : 0 · 98th percentile0010110100010000
Beyond the red line : 0

2026-2027 regular season. Measured by puck and player tracking chips; the percentile ranks the player within the league.

Game log, 2026-27

DateOpponentGAPTS+/-
Oct 24vsAnaheim Ducks logoANA000-1
Oct 3vsCarolina Hurricanes logoCAR0000
Oct 1@New Jersey Devils logoNJD101+1
Sep 30vsPittsburgh Penguins logoPIT000-1

Rasmus Ristolainen: frequently asked questions

How many goals does Rasmus Ristolainen have in 2026-27?

Rasmus Ristolainen has 1 goal and 1 point (0 assists) in 4 games in 2026-27.

How old is Rasmus Ristolainen?

Rasmus Ristolainen is 32 years old: he was born on October 27, 1994.

How tall is Rasmus Ristolainen, and how much does he weigh?

Rasmus Ristolainen is 6'4" (193 cm) and weighs 207 lb (94 kg).

Where is Rasmus Ristolainen from?

Finland: Rasmus Ristolainen was born in Turku, Finland.

What team does Rasmus Ristolainen play for?

Rasmus Ristolainen plays for the Philadelphia Flyers in the NHL, at D, wearing number 55.

Is Rasmus Ristolainen injured?

Yes: Rasmus Ristolainen is on injured reserve (hand). He is expected back around November 11.

How good is Rasmus Ristolainen?

Rasmus Ristolainen produced 0.2 wins above replacement (WAR) in 2025-26, 142nd of 325 players at his position in the NHL. His PAL rating is 70 out of 100: very good for his position.

How much does Rasmus Ristolainen make?

Rasmus Ristolainen earns $5.1M for the 2025-26 season. His Value Rating is 56 out of 100 (good value): it measures the on-field return for that salary, compared with players at his position.

When does Rasmus Ristolainen's contract end?

Rasmus Ristolainen's contract runs through the 2026-27 season; he will then be an unrestricted free agent.

Is Rasmus Ristolainen overpaid?

No, he gives more than he costs. His Value rating is 56 out of 100 (good value), where 50 is the output expected for his salary, compared with players at his position.

Is Rasmus Ristolainen a top-10 player at his position?

No: by WAR, he ranks 142nd of 325 players at his position in the NHL in 2025-26. Our comparison tool puts him side by side with any other player.

Is Rasmus Ristolainen getting better?

No, he is slipping: his PAL rating went from 82 in 2024-25 to 70 in 2025-26 (out of 100, 50 = average player at his position).

How has Rasmus Ristolainen played lately?

Over his last 4 games, Rasmus Ristolainen has 1 point (1 goal, 0 assists).

What are Rasmus Ristolainen's career stats?

Over his NHL career, Rasmus Ristolainen has 824 games, 58 goals, 261 assists and 319 points. His best season: 2016-17, with 45 points in 79 games.

Where was Rasmus Ristolainen drafted?

Rasmus Ristolainen was drafted 8th overall (round 1) by Buffalo Sabres in 2013.

How does Rasmus Ristolainen perform in the playoffs?

In the playoffs, Rasmus Ristolainen has 10 games and 5 points in his career. His pace (0.50 points per game) is higher than his regular-season pace (0.39).

Which player is most similar to Rasmus Ristolainen?

Matt Roy: he is the player at his position whose PAL profile (the 0-to-100 dimensions) is closest to his in 2025-26.

Matt Roy's page →

Is Rasmus Ristolainen a good fantasy pick?

Probably not, except in deep leagues: our projection has him at 18 points in 2026-27, or 0.32 points per game.

What is Rasmus Ristolainen's nationality?

Rasmus Ristolainen is Finnish. Internationally: represented Finland; 2014 World Junior Champion (scored the overtime winner in the final); bronze medal at the 2026 Winter Olympics.

How many points is Rasmus Ristolainen projected to score in 2026-27?

Our projection has him at 18 points in 57 games in 2026-27 (7 to 28 points, 80% interval), based on his recent seasons, age and role.

See also: his Philadelphia Flyers teammates

Full roster →

NHL.com ↗ · Stats and photos: NHL (NHL.com)