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29LegendaryNathan MacKinnon headshot

Nathan

MacKinnon

C · COL · Offensive · Elite

PAL
98
WAR
7.5
Value
95
PTS
127

2025-26№ 1 / 615

Nathan MacKinnon (Colorado Avalanche) stats and profile: offensive production, ice time, advanced stats, WAR and PAL rating.

Nathan MacKinnon

#29CPlays: Centre · 73% of faceoffsColorado Avalanche logoColorado Avalanche

HEIGHT : 183 cm · WEIGHT : 91 kg · SHOOTS : R

Born : August 31, 1995 · Halifax, Canada

Drafted : 2013 · COL · round 1, pick #1

Contract : $12,600,000 · 2023-24 → 2030-31 · Standard Contract (Extension) · UFA · Signing bonus $15,725,000NMC

NHL record

Year Team GPGAPTSPIM
2026-27Colorado Avalanche1810203012
2025-26Colorado Avalanche80537412739
2024-25Colorado Avalanche79328411641
2023-24Colorado Avalanche82518914042
2022-23Colorado Avalanche71426911130
2021-22Colorado Avalanche6532568842
2020-21Colorado Avalanche4820456537
2019-20Colorado Avalanche6935589312
2018-19Colorado Avalanche8241589934
2017-18Colorado Avalanche7439589755
2016-17Colorado Avalanche8216375316
2015-16Colorado Avalanche7221315220
2014-15Colorado Avalanche6414243834
2013-14Colorado Avalanche8224396326
NHL totals9684307421172440

Playoffs

Year Team GPGAPTSPIM
2025-26Colorado Avalanche1378156
2024-25Colorado Avalanche774112
2023-24Colorado Avalanche11410144
2022-23Colorado Avalanche73474
2021-22Colorado Avalanche201311248
2020-21Colorado Avalanche1087152
2019-20Colorado Avalanche159162512
2018-19Colorado Avalanche1267132
2017-18Colorado Avalanche63364
2013-14Colorado Avalanche728104
Playoff totals108627814048

Honours

  • 🏆 Stanley Cuponce · 2021-22
  • 🏆 Calder Memorial Trophyonce · 2013-14
  • 🏆 Hart Memorial Trophyonce · 2023-24
  • 🏆 Lady Byng Memorial Trophyonce · 2019-20
  • 🏆 Maurice “Rocket” Richard Trophyonce · 2025-26
  • 🏆 Ted Lindsay Awardonce · 2023-24

Nathan MacKinnon: our analysis

2025-26 season: 80 GP, 53 G, 74 A, 127 PTS, +57 +/-, 22:16 TOI. WAR 7.5 (1st of 615) · PAL 98, elite.

In 2025-26, Nathan MacKinnon, 31, posts a PAL Rating of 98 out of 100 (elite), and his WAR of 7.5 ranks 1st among 615 regulars, among the league's elite.

His strengths: offense (100, among the best in the league), possession (98, among the best in the league) and power play (98, among the best in the league). On the other hand, defense (5, among the weakest in the league) holds him back.

Breaking down his WAR (goals above average), his biggest contribution: EV offense (+19.3); his biggest cost: EV defense (-2.3).

A season in line with 2024-25 (PAL of 98); his WAR went from 5.0 to 7.5.

Contract-wise, his Value score of 95 (exceptional value) weighs his output against what he costs: 50 is what that salary should buy.

Nathan MacKinnon's story

Growing up in Cole Harbour, Nathan MacKinnon left home as a teenager to train at Shattuck–Saint Mary's in Minnesota, attracted by the school's strong hockey program. He produced prolific numbers at bantam and midget levels and represented Nova Scotia at the 2011 Canada Winter Games, finishing near the top of the tournament scorers.

Selected first overall in the QMJHL draft in 2011 by Baie‑Comeau, his rights were traded to the Halifax Mooseheads, where he quickly became the club's driving force. Still only 16 when he scored five goals in a single QMJHL game, he later captained the Mooseheads to the 2013 Memorial Cup title, earning tournament MVP honours and a place on the all‑star team.

When Colorado used the first overall pick on him in the 2013 NHL Entry Draft, MacKinnon moved to the NHL without detours. He signed his entry‑level contract that summer and made an immediate impact: two assists in his debut and his first NHL goal within days. His rookie campaign included a long scoring streak and a 63‑point total across 82 games, enough to win the Calder Trophy. Early seasons featured both milestones — a first NHL hat trick in 2015 — and interruptions from injuries, followed by a seven‑year extension in 2016 and appointment as an alternate captain later that year.

From 2017 onward, his game rose to a new level. After bringing a sports psychologist onto his support team, he posted multiple high‑output games, repeated All‑Star selections and back‑to‑back near‑century seasons (97 points in 2017–18, 99 in 2018–19). Playoff experience grew too: he helped Colorado win its first series during his tenure in 2019 and played a key role in the club's Stanley Cup run in 2022. He also collected individual trophies, including the Lady Byng in 2020.

Internationally, MacKinnon has worn Canada's colours at under‑17 and under‑18 events, the 2013 World Junior Championship, joined Team North America at the 2016 World Cup of Hockey, and later represented Canada in multi‑nation tournaments including the 2025 Confrontation des 4 nations and the 2026 Olympic Games. His strengths are straightforward: explosive speed, playmaking vision and a consistent ability to generate offence, traits that make him the focal point of Colorado's attack.

Nathan MacKinnon in action with the Avalanche during game at Seattle, April 2023
Round one, Stanley Cup Playoffs: Colorado Avalanche at Seattle Kraken, April 24, 2023.Photo: Jenn G from Seattle, WA · CC BY-SA 2.0
Nathan MacKinnon wearing Avalanche jersey vs Islanders, January 2020
Nathan MacKinnon playing with the Avalanche vs Islanders on January 6, 2020.Photo: Quintin Soloviev · CC BY-SA 4.0
Nathan MacKinnon warming up before SJ @ COL, February 2016
SJ @ Col, 24-Feb-2016.Photo: Matt Boulton · CC BY-SA 2.0
Nathan MacKinnon with the Avalanche in November 2014
Nathan MacKinnon in November 2014.Photo: Lisa Gansky from New York, NY, USA · CC BY-SA 2.0
Portrait of Nathan MacKinnon in Avalanche uniform, November 2014
Nathan MacKinnon in November 2014.Photo: Lisa Gansky from New York, NY, USA · CC BY-SA 2.0
Nathan MacKinnon during the 2013–14 season with the Colorado Avalanche
Nathan MacKinnon of the Colorado Avalanche during the 2013–14 NHL season.Photo: 5of7 · CC BY-SA 2.0

Facts drawn from Wikipédia, told in our own words.

Advanced stats

TOI/GP
20:40
PP TOI/GP
4:18
SH TOI/GP
0:05
Pts/GP
1.67
EV points
22
Hits
11
Blocks
5
Takeaways
3
Corsi % (SAT)
53.6 %
Off. zone starts
39.3 %
Faceoffs
49.8 %

Stats and photos: NHL (NHL.com)

2026-27 projection

Projected points

154between 121 and 177 (80% range)

Goals
59
Assists
95
Games
100

So far: 30 pts in 18 games. The team has played 0 of 84 games. Projected pace: 1.50 pts per game (last season: 1.59).

The projection follows last season's pace. Tested on 2,265 player seasons (2022-23 to 2025-26): average miss of 9 points over 82 games; for players at 0.9 points per game and up, it ran 5 points high on average.

Trend

Stable

  • Points per game: 1.71 in 23-24, 1.59 in 25-26
  • PAL Rating: 98 → 98

Outlook, age included

↘ Slight declineAge 31: the age when production usually declines

This is only a projection. It knows nothing about injuries, trades or role changes; one player in five finishes outside the range.

Player ratings, 2025-26

All ratings →

Fourteen ratings from 0 to 100 drawn from data, never by hand: 75 = established NHL player, 95+ = elite.

OV · OverallConfidence 87 %

96

NHL elite

SK
Skating
97
Confidence 73 %
ST
Strength
65
Confidence 89 %
EN
Endurance
97
Confidence 80 %
DU
Durability
87
Confidence 77 %
CK
Checking
66
Confidence 89 %
FG
Fighting
71
Confidence 66 %
DI
Discipline
86
Confidence 89 %
FO
Faceoffs
76
Confidence 93 %
PA
Passing
97
Confidence 87 %
SC
Scoring
90
Confidence 87 %
DF
Defense
57
Confidence 85 %
PS
Penalty shot
61
Confidence 63 %
EX
Experience
94
Confidence 100 %
Why these ratings?

SK — Skating97

  • Top speed (35 %)38.5 · 97
  • Bursts > 20 mph /60 (30 %)17.3 · 97
  • Distance /60 (20 %)16.3 · 75
  • Speed consistency (15 %)37.7 · 97

ST — Strength65

  • Contact absorbed /60 (50 %)2.85 · 62
  • Body mass (50 %)-0.192 · 76

EN — Endurance97

  • Ice time per game (45 %)20.2 · 97
  • Total ice time (20 %)1,701 · 97
  • Shift length (15 %)53.5 · 93
  • Lowest recent ice time per game (15 %)19.8 · 98
  • Special-teams time per game (5 %)3.855 · 87

DU — Durability87

  • Share of games played (100 %)0.878 · 87

CK — Checking66

  • Hits /60 (70 %)2.328 · 64
  • Lowest seasonal rate (20 %)1.912 · 65
  • Season volume (10 %)4.174 · 76

FG — Fighting71

  • Fights per 82 games (100 %)0.761 · 71

DI — Discipline86

  • Net penalty value /60 (50 %)0.059 · 86
  • Penalties taken /60 (30 %)0.493 · 82
  • Penalties drawn /60 (20 %)0.838 · 79

FO — Faceoffs76

  • Faceoff % (85 %)49.6 · 75
  • Faceoffs /60 (15 %)46.5 · 82

PA — Passing97

  • Primary assists /60 (40 %)1.612 · 97
  • Secondary assists /60 (20 %)0.933 · 96
  • Offensive creation (RAPM) (20 %)0.649 · 97
  • Power-play points /60 (10 %)6.174 · 91
  • Assist consistency (10 %)1.417 · 97

SC — Scoring90

  • Goals /60 (25 %)1.531 · 96
  • Individual xG /60 (20 %)1.124 · 89
  • Finishing (goals − xG per shot) (20 %)0.954 · 89
  • High-danger chances /60 (15 %)1.272 · 76
  • xG per shot (10 %)0.076 · 49
  • Shot attempts /60 (10 %)20.4 · 95

DF — Defense57

  • RAPM defense /60 (35 %)-0.064 · 64
  • Relative xG against (20 %)0.343 · 54
  • On-ice xG against /60 (15 %)2.717 · 68
  • Penalty kill /60 (10 %)-0.012 · 79
  • Takeaways − giveaways /60 (10 %)-3.201 · 40
  • Shot attempts against /60 (5 %)62.5 · 50
  • Blocked shots /60 (5 %)1.964 · 62

PS — Penalty shot61

  • Shootouts (60 %)32.4 · 69
  • Penalty shots (40 %)25.4 · 57

EX — Experience94

  • Career regular-season games (65 %)97
  • Career playoff games (25 %)88
  • NHL seasons (10 %)90

OV — Overall96

  • SC · Scoring (20 %)90
  • PA · Passing (20 %)97
  • DF · Defense (20 %)57
  • SK · Skating (12 %)97
  • FO · Faceoffs (10 %)76
  • EN · Endurance (8 %)97
  • DI · Discipline (5 %)86
  • ST · Strength (3 %)65
  • CK · Checking (2 %)66
Season by season
SeasonOVSKSCDF
2025-2696979057
2024-2594968763
2023-2495959265
2022-2391969058

The bars show confidence (sample size), not player quality. — : not enough data, not a zero. Engine version 1.0.

WAR and PAL ratings, 2025-26

How we rate →

PAL Rating scores performance from 0 to 100 against players at the same position (50 = average player), starting from the player's strength, offensive or defensive. Value Rating compares that performance with what the player costs: 50 means paid what the play is worth.

ProfileOffensiveValue comes mostly from offense

Offense
100
Defense
18
See full details
Offense
100
Creation
78
Shooting
96
Possession
98
Defense
5
Discipline
72
Power play
98
Penalty kill
44

From 0 to 100; 50 is the average player at the same position, adjusted for ice time.

Season by season
SeasonTeamWARPALValue
2025-26COL7.59895
2024-25COL5.09894
2023-24COL7.09997
2022-23COL3.79591

Hockey IQ, 2025-26

Rankings and method →

The quality of the player's decisions with and against the puck at 5-on-5, against regulars at the same position (50 = average). PAL measures output; IQ measures how the player plays.

Overall IQ

69/ 100

Average
better than 69% of forwards, offense and defense combined

Offensive IQ

54/ 100

Average
passing, shots, puck

Defensive IQ

69/ 100

Average
takeaways, discipline, own zone

Overall IQ isn't an average of the two scores: it's the player's rank with offense and defense combined, 130 of 424 forwards.

See full details

Offense

Playmaking passes
99
Shot selection
21
Penalties drawn
46
Puck management
16

Defense

Takeaways
42
Discipline
90
Safe zone exits
39

Percentiles: 80 means better than 80% of regulars at the same position. Play without the puck (positioning, coverage) isn't measured: the NHL doesn't publish that data.

Season by season
SeasonTeamIQOff.Def.
2025-26COL695469
2024-25COL643282
2023-24COL424148
2022-23COL948685

Wins added to the team, compared with a replacement-level player called up from the AHL.

7.5

wins above replacement

5.4 to 9.1 — 90% interval

1 of 615 forwards

+39.9 goals above replacement

Full leaderboard →
See full details
EV offense
+19.3
EV defense
-2.3
Power play
+5.5
Penalty kill
+0.0
Shooting
+11.5
Penalties
+1.4
Average → replacement
+4.5

In goals.

Season by season
SeasonTeamGPWARRank
2025-26COL807.51/615
2024-25COL785.05/596
2023-24COL827.02/608
2022-23COL713.716/617

Player tracking (NHL EDGE)

League EDGE leaderboards →

Speed, shot power, distance covered, time by zone: measured by chips in the puck and shoulder pads. 90th percentile = better than 90% of players.

Season
Hardest shot
144.0 km/h89th percentileleague avg. 130.1 km/h
Top skating speed
38.6 km/h100th percentileleague avg. 35.2 km/h
Bursts over 20 mph, season
132100th percentileleague avg. 21
Offensive zone time
46.4 %90th percentileleague avg. 43.1 %
See full details
Total distance, season
93.4 km96th percentileleague avg. 52.2 km
Distance, single-game high
6.83 km99th percentileleague avg. 4.52 km
Offensive zone at 5v5
42.9 %82nd percentileleague avg. 42.4 %
Neutral zone time
17.4 %19th percentileleague avg. 16.8 %
Defensive zone time
36.2 %88th percentileleague avg. 40.1 %

Shooting

Shots on goalGoalsShooting %
All6699th percentile1098th percentile15.2 %60th percentile
High danger1589th percentile157th percentile6.7 %12th percentile
Mid range2297th percentile599th percentile22.7 %81st percentile
Long range999th percentile199th percentile11.1 %88th percentile

Shots on goal by zone

Neutral zone : 0 · 63th percentileOutside left : 8 · 100th percentileOutside right : 5 · 98th percentileLeft point : 3 · 98th percentileRight point : 1 · 86th percentileCenter point : 5 · 100th percentileLeft circle : 13 · 100th percentileRight circle : 5 · 89th percentileHigh slot : 4 · 85th percentileLeft of the net : 4 · 99th percentileRight of the net : 1 · 85th percentileLow slot : 14 · 90th percentileCrease : 1 · 71th percentileLeft corner : 0 · 95th percentileBehind the net : 1 · 96th percentileRight corner : 0 · 97th percentile085315135441141010
Beyond the red line : 1

2026-2027 regular season. Measured by puck and player tracking chips; the percentile ranks the player within the league.

Game log, 2026-27

DateOpponentGAPTS+/-
Nov 7vsDetroit Red Wings logoDET123+1
Nov 5vsNashville Predators logoNSH0000
Nov 3@Columbus Blue Jackets logoCBJ022-3
Nov 2@Chicago Blackhawks logoCHI011+1
Oct 31vsCalgary Flames logoCGY112+3
Oct 28vsNew Jersey Devils logoNJD1010
Oct 25@Nashville Predators logoNSH0110
Oct 23vsTampa Bay Lightning logoTBL134+4
Oct 20@New Jersey Devils logoNJD000-2
Oct 19@Philadelphia Flyers logoPHI000-2

Nathan MacKinnon: frequently asked questions

How many goals does Nathan MacKinnon have in 2026-27?

Nathan MacKinnon has 10 goals and 30 points (20 assists) in 18 games in 2026-27.

How old is Nathan MacKinnon?

Nathan MacKinnon is 31 years old: he was born on September 1, 1995.

How tall is Nathan MacKinnon, and how much does he weigh?

Nathan MacKinnon is 6'0" (183 cm) and weighs 201 lb (91 kg).

Where is Nathan MacKinnon from?

Canada: Nathan MacKinnon was born in Halifax, Nova Scotia, Canada.

What team does Nathan MacKinnon play for?

Nathan MacKinnon plays for the Colorado Avalanche in the NHL, at C, wearing number 29.

Is Nathan MacKinnon injured?

No: Nathan MacKinnon is not on the latest NHL injury report. This answer is updated throughout the season.

How good is Nathan MacKinnon?

Nathan MacKinnon produced 7.5 wins above replacement (WAR) in 2025-26, 1st of 615 players at his position in the NHL. His PAL rating is 98 out of 100: elite for his position.

How much does Nathan MacKinnon make?

Nathan MacKinnon earns $12.6M for the 2025-26 season. His Value Rating is 95 out of 100 (exceptional value): it measures the on-field return for that salary, compared with players at his position.

When does Nathan MacKinnon's contract end?

Nathan MacKinnon's contract runs through the 2030-31 season; he will then be an unrestricted free agent. It includes a NMC clause.

Is Nathan MacKinnon overpaid?

No, he gives more than he costs. His Value rating is 95 out of 100 (exceptional value), where 50 is the output expected for his salary, compared with players at his position.

Is Nathan MacKinnon a top-10 player at his position?

Yes: by WAR, he ranks 1st of 615 players at his position in the NHL in 2025-26. Our comparison tool puts him side by side with any other player.

Is Nathan MacKinnon getting better?

He is holding steady: his PAL rating went from 98 in 2024-25 to 98 in 2025-26 (out of 100, 50 = average player at his position).

How has Nathan MacKinnon played lately?

Over his last 10 games, Nathan MacKinnon has 14 points (4 goals, 10 assists).

What are Nathan MacKinnon's career stats?

Over his NHL career, Nathan MacKinnon has 968 games, 430 goals, 742 assists and 1,172 points. His best season: 2023-24, with 140 points in 82 games.

Where was Nathan MacKinnon drafted?

Nathan MacKinnon was drafted 1st overall (round 1) by Colorado Avalanche in 2013.

Is Nathan MacKinnon better at home or on the road?

At home: in 2026-27, he averages 2.10 points per game at home (21 in 10 games) and 1.13 on the road (9 in 8 games).

How does Nathan MacKinnon perform in the playoffs?

In the playoffs, Nathan MacKinnon has 108 games and 140 points in his career. His pace (1.30 points per game) is higher than his regular-season pace (1.21).

Which player is most similar to Nathan MacKinnon?

Nikita Kucherov: he is the player at his position whose PAL profile (the 0-to-100 dimensions) is closest to his in 2025-26.

Nikita Kucherov's page →

Is Nathan MacKinnon a good fantasy pick?

Yes, a top-tier pick: our projection has him at 154 points in 2026-27, or 1.54 points per game.

What is Nathan MacKinnon's nationality?

Nathan MacKinnon is Canadian. Internationally: Canada: 2015 IIHF World Championship gold medalist, 2017 IIHF World Championship silver medalist, 2025 4 Nations Face‑Off champion and tournament MVP, 2026 Winter Olympics silver medalist.

What awards has Nathan MacKinnon won?

Calder Memorial Trophy (rookie of the year) — 2014 ; Lady Byng Memorial Trophy (sportsmanship and performance) — 2020 ; Hart Memorial Trophy (most valuable player — regular season) — 2024 ; Ted Lindsay Award (most outstanding player, peers' vote) — 2024 ; Maurice "Rocket" Richard Trophy (NHL leading goal-scorer) — 2026 ; Most valuable player (MVP) of the 4 Nations Face‑Off — 2025.

How many championships has Nathan MacKinnon won?

4: Stanley Cup with the Colorado Avalanche — 2022; Memorial Cup with the Halifax Mooseheads — 2013; IIHF World Championship with Team Canada — 2015; 4 Nations Face‑Off with Team Canada — 2025.

Where did Nathan MacKinnon play before turning pro?

Junior/early development: Cole Harbour Red Wings (Bantam AAA), Shattuck‑Saint Mary's (Bantam Tier I then U‑16 Midget program, including the 2010–11 season), Halifax Mooseheads (QMJHL, selected first overall in 2011, led to the 2013 Memorial Cup).

How many points is Nathan MacKinnon projected to score in 2026-27?

Our projection has him at 154 points in 100 games in 2026-27 (121 to 177 points, 80% interval), based on his recent seasons, age and role.

See also: his Colorado Avalanche teammates

Full roster →

NHL.com ↗ · Stats and photos: NHL (NHL.com)