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20BaseLars Eller headshot

Lars

Eller

C · FLA · Defensive · Around average

PAL
41
WAR
0.0
Value
51
PTS
15

2025-26№ 356 / 615

Lars Eller (Florida Panthers) stats and profile: offensive production, ice time, advanced stats, WAR and PAL rating.

Lars Eller

#20CPlays: Centre · 76% of faceoffsFlorida Panthers logoFlorida Panthers

HEIGHT : 188 cm · WEIGHT : 94 kg · SHOOTS : L

Born : May 7, 1989 · Rodovre, Denmark

Drafted : 2007 · STL · round 1, pick #13

Contract : $850,000 · 2026-27 → 2026-27 · Standard Contract · UFA

NHL record

Year Team GPGAPTSPIM
2026-27Florida Panthers181784
2025-26Ottawa Senators685101512
2024-25Washington Capitals63691526
2024-25Pittsburgh Penguins1743710
2023-24Pittsburgh Penguins8215163132
2022-23Colorado Avalanche2434710
2022-23Washington Capitals60791636
2021-22Washington Capitals7213183140
2020-21Washington Capitals448152321
2019-20Washington Capitals6916233948
2018-19Washington Capitals8113233637
2017-18Washington Capitals8118203838
2016-17Washington Capitals8112132536
2015-16Montréal Canadiens7913132628
2014-15Montréal Canadiens7715122742
2013-14Montréal Canadiens7712142668
2012-13Montréal Canadiens468223045
2011-12Montréal Canadiens7916122866
2010-11Montréal Canadiens777101748
2009-10St. Louis Blues72024
NHL totals1201194253447651

Playoffs

Year Team GPGAPTSPIM
2025-26Ottawa Senators40000
2024-25Washington Capitals90112
2022-23Colorado Avalanche70000
2021-22Washington Capitals61230
2020-21Washington Capitals40110
2019-20Washington Capitals50112
2018-19Washington Capitals71232
2017-18Washington Capitals247111818
2016-17Washington Capitals1305510
2014-15Montréal Canadiens121234
2013-14Montréal Canadiens17581318
2012-13Montréal Canadiens10000
2010-11Montréal Canadiens70224
Playoff totals11615355060

Honours

  • 🏆 Stanley Cuponce · 2017-18

Lars Eller: our analysis

2025-26 season: 68 GP, 5 G, 10 A, 15 PTS, +5 +/-, 11:27 TOI. WAR 0.0 (356th of 615) · PAL 41, around average.

In 2025-26, Lars Eller, 37, posts a PAL Rating of 41 out of 100 (around average), and his WAR of 0.0 ranks 356th among 615 regulars, in the bottom half.

His strengths: defense (89, among the best in the league) and penalty kill (72, above average). On the other hand, power play (2, among the weakest in the league) and offense (16, well below average) hold him back.

Breaking down his WAR (goals above average), his biggest contribution: EV defense (+2.3); his biggest cost: finishing (-2.2).

A marked decline: his PAL was 59 in 2024-25, against 41 now; his WAR went from 0.6 to 0.0.

Contract-wise, his Value score of 51 (fair value) weighs his output against what he costs: 50 is what that salary should buy.

Lars Eller's story

Raised in Rødovre, Lars Eller moved to Sweden in 2005 to join Frölunda’s junior ranks and prepare for a pro career. The son of former player Olaf Eller, he climbed the European ladder and entered the NHL draft in 2007, where he was taken 13th overall. That selection launched his path toward North America after early professional minutes in Sweden.

Eller arrived in North America for the 2009–10 season and spent significant time with the Peoria Rivermen in the AHL, earning rookie honours there before his NHL debut on 5 November 2009 with the St. Louis Blues, when he scored in his first game. A year later he was traded to the Montreal Canadiens, beginning a multi-year stint in which he shifted between centre and wing while gradually increasing his offensive output.

In Montreal Eller produced notable games, including a four-goal performance on 4 January 2012 at the Bell Centre. He endured and recovered from playoff injuries, signed a multi-year extension in 2014, and after six seasons with the Canadiens was traded to the Washington Capitals in June 2016. In Washington he settled into a variety of roles across the forward lines and contributed both on special teams and in even-strength situations.

The highlight came in 2018 when he helped the Capitals capture the Stanley Cup and scored the Cup-clinching goal. Subsequent moves included an exchange to the Colorado Avalanche on 1 March 2023, a two-year contract with the Pittsburgh Penguins on 1 July 2023, and a trade back to the Capitals on 12 November 2024. Internationally, Eller has worn the Danish sweater at junior and senior levels, taking part in multiple IIHF World Championships.

Eller’s game is built on versatility: he can centre or play wing, accept defensive responsibilities, kill penalties and chip in offensively. That adaptability has made him a dependable piece for several NHL clubs over a lengthy career.

Lars Eller with Morgan Geekie on the ice, 2023
Morgan Geekie and Lars Eller during the 2023 Stanley Cup playoffs, April 24, 2023.Photo: Jenn G · CC BY-SA 2.0
Lars Eller during Round 1 Game 4 of 2023 Stanley Cup Playoffs
Round one Game 4: Colorado Avalanche at Seattle Kraken, April 24, 2023.Photo: Jenn G from Seattle, WA · CC BY-SA 2.0
Lars Eller trying to put the puck past Jake Oettinger, 2022
Washington Capitals vs. Dallas Stars at Capital One Arena, March 20, 2022.Photo: All-Pro Reels · CC BY-SA 2.0
Lars Eller shoved near the net by Zach Werenski, 2022
Columbus Blue Jackets at Washington Capitals, February 8, 2022.Photo: All-Pro Reels from District of Columbia, USA · CC BY-SA 2.0
Lars Eller celebrating a goal vs. the Oilers, February 2, 2022
Eller scores his eighth goal of the season against the Edmonton Oilers, February 2, 2022.Photo: All-Pro Reels from District of Columbia, USA · CC BY-SA 2.0
Lars Eller in action during goal vs. Edmonton, 2022
Eller’s goal at Capital One Arena against the Oilers, February 2, 2022.Photo: All-Pro Reels from District of Columbia, USA · CC BY-SA 2.0

Facts drawn from Wikipédia, told in our own words.

Advanced stats

TOI/GP
15:56
PP TOI/GP
1:02
SH TOI/GP
3:05
Pts/GP
0.44
EV points
6
Hits
9
Blocks
11
Takeaways
5
Corsi % (SAT)
55.3 %
Off. zone starts
32.6 %
Faceoffs
40.3 %

Stats and photos: NHL (NHL.com)

2026-27 projection

Projected points

23between 10 and 35 (80% range)

Goals
5
Assists
18
Games
78

So far: 8 pts in 18 games. The team has played 18 of 84 games. Projected pace: 0.25 pts per game (last season: 0.22).

The projection follows last season's pace. Tested on 2,265 player seasons (2022-23 to 2025-26): average miss of 9 points over 82 games; for players at 0.9 points per game and up, it ran 5 points high on average.

Trend

Slight decline

  • Points per game: 0.38 in 23-24, 0.22 in 25-26
  • PAL Rating: 59 → 41

Outlook, age included

↓ DecliningAge 37: the age when production usually declines

This is only a projection. It knows nothing about injuries, trades or role changes; one player in five finishes outside the range.

Player ratings, 2025-26

All ratings →

Fourteen ratings from 0 to 100 drawn from data, never by hand: 75 = established NHL player, 95+ = elite.

OV · OverallConfidence 81 %

70

Established NHL

SK
Skating
74
Confidence 73 %
ST
Strength
87
Confidence 84 %
EN
Endurance
64
Confidence 80 %
DU
Durability
82
Confidence 77 %
CK
Checking
74
Confidence 84 %
FG
Fighting
57
Confidence 66 %
DI
Discipline
69
Confidence 84 %
FO
Faceoffs
82
Confidence 89 %
PA
Passing
57
Confidence 81 %
SC
Scoring
62
Confidence 81 %
DF
Defense
89
Confidence 78 %
PS
Penalty shot
69
Confidence 20 %
EX
Experience
97
Confidence 100 %
Why these ratings?

SK — Skating74

  • Top speed (35 %)36 · 73
  • Bursts > 20 mph /60 (30 %)5.693 · 74
  • Distance /60 (20 %)16.1 · 68
  • Speed consistency (15 %)35.7 · 79

ST — Strength87

  • Contact absorbed /60 (50 %)5.199 · 85
  • Body mass (50 %)0.346 · 81

EN — Endurance64

  • Ice time per game (45 %)13.3 · 66
  • Total ice time (20 %)767 · 67
  • Shift length (15 %)41.5 · 58
  • Lowest recent ice time per game (15 %)11.8 · 64
  • Special-teams time per game (5 %)1.953 · 68

DU — Durability82

  • Share of games played (100 %)0.861 · 82

CK — Checking74

  • Hits /60 (70 %)3.739 · 74
  • Lowest seasonal rate (20 %)2.9 · 74
  • Season volume (10 %)3.932 · 72

FG — Fighting57

  • Fights per 82 games (100 %)0.665 · 57

DI — Discipline69

  • Net penalty value /60 (50 %)0.003 · 69
  • Penalties taken /60 (30 %)0.722 · 70
  • Penalties drawn /60 (20 %)0.743 · 74

FO — Faceoffs82

  • Faceoff % (85 %)52.5 · 81
  • Faceoffs /60 (15 %)44.1 · 80

PA — Passing57

  • Primary assists /60 (40 %)0.565 · 69
  • Secondary assists /60 (20 %)0.304 · 57
  • Offensive creation (RAPM) (20 %)-0.083 · 60
  • Power-play points /60 (10 %)3.46 · 57
  • Assist consistency (10 %)0.404 · 70

SC — Scoring62

  • Goals /60 (25 %)0.609 · 63
  • Individual xG /60 (20 %)0.659 · 64
  • Finishing (goals − xG per shot) (20 %)-0.53 · 68
  • High-danger chances /60 (15 %)0.962 · 61
  • xG per shot (10 %)0.08 · 65
  • Shot attempts /60 (10 %)11.8 · 73

DF — Defense89

  • RAPM defense /60 (35 %)0.176 · 94
  • Relative xG against (20 %)-0.174 · 83
  • On-ice xG against /60 (15 %)2.407 · 87
  • Penalty kill /60 (10 %)0.055 · 84
  • Takeaways − giveaways /60 (10 %)-1.13 · 80
  • Shot attempts against /60 (5 %)56.8 · 79
  • Blocked shots /60 (5 %)2.774 · 77

PS — Penalty shot69

  • Shootouts (60 %)33.6 · 86
  • Penalty shots (40 %)25.4 · 57

EX — Experience97

  • Career regular-season games (65 %)100
  • Career playoff games (25 %)90
  • NHL seasons (10 %)98

OV — Overall70

  • SC · Scoring (20 %)62
  • PA · Passing (20 %)57
  • DF · Defense (20 %)89
  • SK · Skating (12 %)74
  • FO · Faceoffs (10 %)82
  • EN · Endurance (8 %)64
  • DI · Discipline (5 %)69
  • ST · Strength (3 %)87
  • CK · Checking (2 %)74
Season by season
SeasonOVSKSCDF
2025-2670746289
2024-2576756493
2023-2476766492
2022-2372765988

The bars show confidence (sample size), not player quality. — : not enough data, not a zero. Engine version 1.0.

WAR and PAL ratings, 2025-26

How we rate →

PAL Rating scores performance from 0 to 100 against players at the same position (50 = average player), starting from the player's strength, offensive or defensive. Value Rating compares that performance with what the player costs: 50 means paid what the play is worth.

ProfileDefensiveValue comes mostly from defense

Offense
12
Defense
79
See full details
Offense
16
Creation
18
Shooting
20
Possession
26
Defense
89
Discipline
55
Power play
2
Penalty kill
72

From 0 to 100; 50 is the average player at the same position, adjusted for ice time.

Season by season
SeasonTeamWARPALValue
2025-26OTT0.04151
2024-25WSH0.65955
2023-24PIT1.08281
2022-23COL0.05337

Hockey IQ, 2025-26

Rankings and method →

The quality of the player's decisions with and against the puck at 5-on-5, against regulars at the same position (50 = average). PAL measures output; IQ measures how the player plays.

Overall IQ

45/ 100

Average
better than 45% of forwards, offense and defense combined

Offensive IQ

51/ 100

Average
passing, shots, puck

Defensive IQ

43/ 100

Average
takeaways, discipline, own zone

Overall IQ isn't an average of the two scores: it's the player's rank with offense and defense combined, 232 of 424 forwards.

See full details

Offense

Playmaking passes
67
Shot selection
51
Penalties drawn
53
Puck management
39

Defense

Takeaways
45
Discipline
63
Safe zone exits
24

Percentiles: 80 means better than 80% of regulars at the same position. Play without the puck (positioning, coverage) isn't measured: the NHL doesn't publish that data.

Season by season
SeasonTeamIQOff.Def.
2025-26OTT455143
2024-25WSH91817
2023-24PIT16264
2022-23COL15735

Wins added to the team, compared with a replacement-level player called up from the AHL.

0.0

wins above replacement

-0.8 to 0.7 — 90% interval

356 of 615 forwards

+0.2 goals above replacement

Full leaderboard →
See full details
EV offense
-2.2
EV defense
+2.3
Power play
-0.2
Penalty kill
+0.2
Shooting
-2.2
Penalties
+0.3
Average → replacement
+2.0

In goals.

Season by season
SeasonTeamGPWARRank
2025-26OTT680.0356/615
2024-25WSH770.6205/596
2023-24PIT821.0147/608
2022-23COL840.0360/617

Player tracking (NHL EDGE)

League EDGE leaderboards →

Speed, shot power, distance covered, time by zone: measured by chips in the puck and shoulder pads. 90th percentile = better than 90% of players.

Season
Hardest shot
141.9 km/h84th percentileleague avg. 130.1 km/h
Top skating speed
33.9 km/h17th percentileleague avg. 35.2 km/h
Bursts over 20 mph, season
1337th percentileleague avg. 21
Offensive zone time
42.5 %55th percentileleague avg. 43.1 %
See full details
Total distance, season
69.0 km68th percentileleague avg. 52.2 km
Distance, single-game high
4.90 km63rd percentileleague avg. 4.52 km
Offensive zone at 5v5
44.1 %92nd percentileleague avg. 42.4 %
Neutral zone time
17.1 %10th percentileleague avg. 16.8 %
Defensive zone time
40.4 %41st percentileleague avg. 40.1 %

Shooting

Shots on goalGoalsShooting %
All1845th percentile139th percentile5.6 %13th percentile
High danger539th percentile034th percentile0.0 %10th percentile
Mid range656th percentile177th percentile16.7 %66th percentile
Long range383rd percentile092nd percentile0.0 %87th percentile

Shots on goal by zone

Neutral zone : 0 · 63th percentileOutside left : 2 · 83th percentileOutside right : 1 · 70th percentileLeft point : 0 · 60th percentileRight point : 0 · 61th percentileCenter point : 3 · 97th percentileLeft circle : 1 · 46th percentileRight circle : 3 · 75th percentileHigh slot : 2 · 62th percentileLeft of the net : 0 · 58th percentileRight of the net : 0 · 59th percentileLow slot : 5 · 45th percentileCrease : 0 · 50th percentileLeft corner : 0 · 95th percentileBehind the net : 1 · 96th percentileRight corner : 0 · 97th percentile0210031320050010
Beyond the red line : 0

2026-2027 regular season. Measured by puck and player tracking chips; the percentile ranks the player within the league.

Game log, 2026-27

DateOpponentGAPTS+/-
Nov 8@Boston Bruins logoBOS000-1
Nov 7@Washington Capitals logoWSH0000
Nov 4vsChicago Blackhawks logoCHI000-1
Nov 2vsDetroit Red Wings logoDET011+1
Oct 30vsWinnipeg Jets logoWPG011+3
Oct 27@Winnipeg Jets logoWPG0000
Oct 25@Chicago Blackhawks logoCHI101+1
Oct 22@Pittsburgh Penguins logoPIT0000
Oct 21@Ottawa Senators logoOTT000-2
Oct 17vsSeattle Kraken logoSEA011+1

Lars Eller: frequently asked questions

How many goals does Lars Eller have in 2026-27?

Lars Eller has 1 goal and 8 points (7 assists) in 18 games in 2026-27.

How old is Lars Eller?

Lars Eller is 37 years old: he was born on May 8, 1989.

How tall is Lars Eller, and how much does he weigh?

Lars Eller is 6'2" (188 cm) and weighs 207 lb (94 kg).

Where is Lars Eller from?

Denmark: Lars Eller was born in Rodovre, Denmark.

What team does Lars Eller play for?

Lars Eller plays for the Florida Panthers in the NHL, at C, wearing number 20.

Is Lars Eller injured?

No: Lars Eller is not on the latest NHL injury report. This answer is updated throughout the season.

How good is Lars Eller?

Lars Eller produced 0.0 wins above replacement (WAR) in 2025-26, 356th of 615 players at his position in the NHL. His PAL rating is 41 out of 100: around average for his position.

How much does Lars Eller make?

Lars Eller earns $1.3M for the 2025-26 season. His Value Rating is 51 out of 100 (fair value): it measures the on-field return for that salary, compared with players at his position.

When does Lars Eller's contract end?

Lars Eller's contract runs through the 2026-27 season; he will then be an unrestricted free agent.

Is Lars Eller overpaid?

Neither: he delivers about what his salary should buy. His Value rating is 51 out of 100 (fair value), where 50 is the output expected for his salary, compared with players at his position.

Is Lars Eller a top-10 player at his position?

No: by WAR, he ranks 356th of 615 players at his position in the NHL in 2025-26. Our comparison tool puts him side by side with any other player.

Is Lars Eller getting better?

No, he is slipping: his PAL rating went from 59 in 2024-25 to 41 in 2025-26 (out of 100, 50 = average player at his position).

How has Lars Eller played lately?

Over his last 10 games, Lars Eller has 4 points (1 goal, 3 assists).

What are Lars Eller's career stats?

Over his NHL career, Lars Eller has 1,201 games, 194 goals, 253 assists and 447 points. His best season: 2019-20, with 39 points in 69 games.

Where was Lars Eller drafted?

Lars Eller was drafted 13th overall (round 1) by St. Louis Blues in 2007.

Is Lars Eller better at home or on the road?

No real difference: in 2026-27, he averages 0.50 points per game at home (3 in 6 games) and 0.42 on the road (5 in 12 games).

How does Lars Eller perform in the playoffs?

In the playoffs, Lars Eller has 116 games and 50 points in his career. His pace (0.43 points per game) is similar to his regular-season pace (0.37).

Which player is most similar to Lars Eller?

Michael Rasmussen: he is the player at his position whose PAL profile (the 0-to-100 dimensions) is closest to his in 2025-26.

Michael Rasmussen's page →

Is Lars Eller a good fantasy pick?

Probably not, except in deep leagues: our projection has him at 23 points in 2026-27, or 0.29 points per game.

Does Lars Eller have siblings?

Yes: his younger brother Mads Eller (played one season for the Adirondack Thunder (ECHL), played junior for Frölunda HC and represented Denmark at the 2012 World Junior Championship), his half brother Michael Smidt (has represented the Danish national team and played 17 seasons for the Rødovre Mighty Bulls, serving as captain for six seasons before retiring in 2014).

Is Lars Eller related to anyone famous?

Yes: Olaf Eller (father, former Danish international player, former coach in the Superisligaen and at Troja/Ljungby; color commentator for TV 2 Sport; head coach of Esbjerg IK).

What is Lars Eller's nationality?

Lars Eller is Danish. Internationally: Denmark — has played for Denmark at junior and senior levels, including at five World Championships; named to Denmark men's Olympic team for 2026.

What awards has Lars Eller won?

AHL Rookie of the Month — March 2010 ; Selected to the AHL All‑Rookie Team — 2009–10 ; Second Star of the Week — week ending 6 October (2013–14 season).

How many championships has Lars Eller won?

2: Stanley Cup with the Washington Capitals — 2018 (scored the Cup‑clinching goal); Presidents' Trophy with the Washington Capitals — 2016–17 (helped clinch the team's second consecutive Presidents' Trophy).

What is Lars Eller's nickname?

He is nicknamed the Tiger.

Where did Lars Eller play before turning pro?

Developed with Frölunda; loaned to Borås (HockeyAllsvenskan) during the 2007–08 season.

How many points is Lars Eller projected to score in 2026-27?

Our projection has him at 23 points in 78 games in 2026-27 (10 to 35 points, 80% interval), based on his recent seasons, age and role.

See also: his Florida Panthers teammates

Full roster →

NHL.com ↗ · Stats and photos: NHL (NHL.com)