PickALeague.com
4BaseJamie Oleksiak headshot

Jamie

Oleksiak

D · VAN · Balanced · Below average

PAL
36
WAR
0.5
Value
21
PTS
15

2025-26№ 97 / 325

Jamie Oleksiak (Vancouver Canucks) stats and profile: offensive production, ice time, advanced stats, WAR and PAL rating.

Jamie Oleksiak

#4DVancouver Canucks logoVancouver Canucks

HEIGHT : 201 cm · WEIGHT : 114 kg · SHOOTS : L

Born : December 20, 1992 · Toronto, Canada

Drafted : 2011 · DAL · round 1, pick #14

Contract : $5,000,000 · 2026-27 → 2027-28 · Standard Contract · UFAM-NTC

NHL record

Year Team GPGAPTSPIM
2026-27Vancouver Canucks1725713
2025-26Seattle Kraken785101536
2024-25Seattle Kraken824131734
2023-24Seattle Kraken822131537
2022-23Seattle Kraken759162572
2021-22Seattle Kraken721161754
2020-21Dallas Stars56681435
2019-20Dallas Stars69371041
2018-19Dallas Stars210118
2018-19Pittsburgh Penguins36471137
2017-18Pittsburgh Penguins474101469
2017-18Dallas Stars2112318
2016-17Dallas Stars4152737
2015-16Dallas Stars1902221
2014-15Dallas Stars361788
2013-14Dallas Stars70002
2012-13Dallas Stars1602214
NHL totals77547121168536

Playoffs

Year Team GPGAPTSPIM
2022-23Seattle Kraken141238
2019-20Dallas Stars2754926
2018-19Dallas Stars40000
2017-18Pittsburgh Penguins121017
Playoff totals57761341

Jamie Oleksiak: our analysis

2025-26 season: 78 GP, 5 G, 10 A, 15 PTS, +9 +/-, 16:56 TOI. WAR 0.5 (97th of 325) · PAL 36, below average.

In 2025-26, Jamie Oleksiak, 33, posts a PAL Rating of 36 out of 100 (below average), and his WAR of 0.5 ranks 97th among 325 regulars, in the top half.

His strengths: defense (69, above average). On the other hand, penalty kill (11, among the weakest in the league) and creation (28, below average) hold him back.

Breaking down his WAR (goals above average), his biggest contribution: finishing (+1.4); his biggest cost: penalties (-1.2).

A slight dip from 2024-25, when his PAL was 40; his WAR went from 1.1 to 0.5.

Contract-wise, his Value score of 21 (very poor return) weighs his output against what he costs: 50 is what that salary should buy.

Jamie Oleksiak's story

Standing 6 ft 7 in, Jamie Oleksiak’s size became his calling card from the start. Born in Toronto on December 21, 1992, he came up through two seasons in the USHL before spending a year at Northeastern, where he produced 13 points and led the team in plus/minus. Rather than stay in college, he returned to Canadian junior hockey in 2011, signing with the Saginaw Spirit and then moving to the Niagara IceDogs midseason when Saginaw fell out of contention.

Drafted 14th overall by the Dallas Stars in 2011 — the highest pick ever for Northeastern — Oleksiak turned pro with a three-year entry-level deal and began in the AHL with the Texas Stars. Early pro life saw quick promotions and demotions: he earned his first NHL recall in January 2013, was selected to the AHL All-Star Game that season and made his NHL debut on February 1, 2013. He also helped Texas capture the Calder Cup in 2014, a milestone in his AHL tenure.

With Dallas, Oleksiak moved between the taxi squad and regular duty before cracking a full NHL season in 2016–17, finishing with a career-high five goals. In August 2017 Dallas re-signed him, but he was traded to Pittsburgh later that year. In Pittsburgh he carved out a consistent role on the bottom defensive pairings, playing a career-high 68 games in 2017–18 and contributing notably in hits. The Penguins traded him back to Dallas in January 2019, and he again split time between the NHL and AHL while serving mainly as a third-pairing option.

Seattle selected Oleksiak in the 2021 expansion draft and signed him to a five-year contract; he established new personal highs in assists and overall defensive contributions in 2021–22, ranking high on the club in hits and blocked shots. On July 1, 2026, Oleksiak signed a two-year deal with the Vancouver Canucks.

Internationally, he appeared for the United States at the 2009 Ivan Hlinka Memorial Tournament before later opting to represent Canada. On the ice he is straightforward to describe: a right-shot defenceman who leans on size and physicality to win board battles, block shots and carve out dependable minutes on the third or fourth defensive pair.

Jamie Oleksiak in Kraken uniform versus Nikita Grebenkin
Jamie Oleksiak and Nikita Grebenkin at Philadelphia Flyers at Seattle Kraken, December 28, 2025.Photo: Jenn G from Seattle, WA · CC BY-SA 4.0
Jamie Oleksiak in action for Seattle Kraken vs Minnesota Wild
Jamie Oleksiak at Seattle Kraken vs Minnesota Wild, March 4, 2025.Photo: Jenn G from Seattle, WA · CC BY-SA 2.0
Jamie Oleksiak skating for the Kraken against the Wild
Jamie Oleksiak during Seattle Kraken vs Minnesota Wild, March 4, 2025.Photo: Jenn G from Seattle, WA · CC BY-SA 2.0
Jamie Oleksiak and Radko Gudas side by side on the ice
Jamie Oleksiak and Radko Gudas on the ice, dated January 28, 2025.Photo: Jenn G · CC BY-SA 2.0
Jamie Oleksiak with Joey Daccord and Drew O'Connor
Jamie Oleksiak with Joey Daccord and Drew O'Connor, 2025.Photo: Jenn G · CC BY-SA 2.0
Jamie Oleksiak interacting with Phillip Di Giuseppe
Jamie Oleksiak and Phillip Di Giuseppe, January 2, 2025.Photo: Jenn G · CC BY-SA 2.0

Facts drawn from Wikipédia, told in our own words.

Advanced stats

TOI/GP
17:33
PP TOI/GP
0:00
SH TOI/GP
1:51
Pts/GP
0.41
EV points
7
Hits
31
Blocks
21
Takeaways
4
Corsi % (SAT)
41.0 %
Off. zone starts
17.3 %

Stats and photos: NHL (NHL.com)

2026-27 projection

Projected points

20between 10 and 29 (80% range)

Goals
6
Assists
14
Games
79

So far: 7 pts in 17 games. The team has played 19 of 84 games. Projected pace: 0.22 pts per game (last season: 0.19).

The projection follows last season's pace. Tested on 2,265 player seasons (2022-23 to 2025-26): average miss of 9 points over 82 games; for players at 0.9 points per game and up, it ran 5 points high on average.

Trend

Stable

  • Points per game: 0.18 in 23-24, 0.19 in 25-26
  • PAL Rating: 40 → 36

Outlook, age included

↘ Slight declineAge 33: the age when production usually declines

This is only a projection. It knows nothing about injuries, trades or role changes; one player in five finishes outside the range.

Player ratings, 2025-26

All ratings →

Fourteen ratings from 0 to 100 drawn from data, never by hand: 75 = established NHL player, 95+ = elite.

OV · OverallConfidence 85 %

75

Established NHL

SK
Skating
72
Confidence 73 %
ST
Strength
91
Confidence 88 %
EN
Endurance
73
Confidence 80 %
DU
Durability
88
Confidence 77 %
CK
Checking
79
Confidence 88 %
FG
Fighting
85
Confidence 66 %
DI
Discipline
74
Confidence 88 %
FO
Faceoffs
—
PA
Passing
66
Confidence 85 %
SC
Scoring
74
Confidence 85 %
DF
Defense
78
Confidence 83 %
PS
Penalty shot
76
Confidence 0 %
EX
Experience
89
Confidence 100 %
Why these ratings?

SK — Skating72

  • Top speed (35 %)35.3 · 73
  • Bursts > 20 mph /60 (30 %)1.493 · 69
  • Distance /60 (20 %)14.1 · 74
  • Speed consistency (15 %)34.3 · 71

ST — Strength91

  • Contact absorbed /60 (50 %)4.113 · 67
  • Body mass (50 %)3.098 · 98

EN — Endurance73

  • Ice time per game (45 %)18 · 70
  • Total ice time (20 %)1,297 · 74
  • Shift length (15 %)49.2 · 80
  • Lowest recent ice time per game (15 %)16.8 · 72
  • Special-teams time per game (5 %)2.304 · 75

DU — Durability88

  • Share of games played (100 %)0.883 · 88

CK — Checking79

  • Hits /60 (70 %)4.249 · 80
  • Lowest seasonal rate (20 %)2.896 · 76
  • Season volume (10 %)4.727 · 85

FG — Fighting85

  • Fights per 82 games (100 %)1.224 · 85

DI — Discipline74

  • Net penalty value /60 (50 %)-0.042 · 74
  • Penalties taken /60 (30 %)0.577 · 77
  • Penalties drawn /60 (20 %)0.328 · 69

PA — Passing66

  • Primary assists /60 (40 %)0.233 · 57
  • Secondary assists /60 (20 %)0.336 · 66
  • Offensive creation (RAPM) (20 %)0.067 · 82
  • Power-play points /60 (10 %)4.17 · 76
  • Assist consistency (10 %)0.163 · 65

SC — Scoring74

  • Goals /60 (25 %)0.212 · 75
  • Individual xG /60 (20 %)0.18 · 71
  • Finishing (goals − xG per shot) (20 %)0.361 · 79
  • High-danger chances /60 (15 %)0.118 · 77
  • xG per shot (10 %)0.034 · 74
  • Shot attempts /60 (10 %)7.974 · 61

DF — Defense78

  • RAPM defense /60 (35 %)0.023 · 75
  • Relative xG against (20 %)-0.127 · 83
  • On-ice xG against /60 (15 %)2.553 · 79
  • Penalty kill /60 (10 %)-0.187 · 61
  • Takeaways − giveaways /60 (10 %)-1.803 · 79
  • Shot attempts against /60 (5 %)58.4 · 73
  • Blocked shots /60 (5 %)5.422 · 85

PS — Penalty shot76

  • Shootouts (60 %)32.7 · 76
  • Penalty shots (40 %)26.7 · 76

EX — Experience89

  • Career regular-season games (65 %)94
  • Career playoff games (25 %)77
  • NHL seasons (10 %)92

OV — Overall75

  • DF · Defense (30 %)78
  • PA · Passing (22 %)66
  • SK · Skating (12 %)72
  • SC · Scoring (12 %)74
  • EN · Endurance (9 %)73
  • ST · Strength (6 %)91
  • DI · Discipline (5 %)74
  • CK · Checking (4 %)79
Season by season
SeasonOVSKSCDF
2025-2675727478
2024-2576727575
2023-2477767476
2022-2382728480

The bars show confidence (sample size), not player quality. — : not enough data, not a zero. Engine version 1.0.

WAR and PAL ratings, 2025-26

How we rate →

PAL Rating scores performance from 0 to 100 against players at the same position (50 = average player), starting from the player's strength, offensive or defensive. Value Rating compares that performance with what the player costs: 50 means paid what the play is worth.

ProfileBalancedNeither end dominates

Offense
27
Defense
51
See full details
Offense
28
Creation
28
Shooting
46
Possession
35
Defense
69
Discipline
37
Power play
57
Penalty kill
11

From 0 to 100; 50 is the average player at the same position, adjusted for ice time.

Season by season
SeasonTeamWARPALValue
2025-26SEA0.53621
2024-25SEA1.14024
2023-24SEA0.54522
2022-23SEA1.76041

Hockey IQ, 2025-26

Rankings and method →

The quality of the player's decisions with and against the puck at 5-on-5, against regulars at the same position (50 = average). PAL measures output; IQ measures how the player plays.

Overall IQ

22/ 100

Below average
better than 22% of defensemen, offense and defense combined

Offensive IQ

7/ 100

Low
passing, shots, puck

Defensive IQ

54/ 100

Average
takeaways, discipline, own zone

Overall IQ isn't an average of the two scores: it's the player's rank with offense and defense combined, 175 of 225 defensemen.

See full details

Offense

Playmaking passes
7
Shot selection
40
Penalties drawn
15
Puck management
12

Defense

Takeaways
52
Discipline
63
Safe zone exits
44

Percentiles: 80 means better than 80% of regulars at the same position. Play without the puck (positioning, coverage) isn't measured: the NHL doesn't publish that data.

Season by season
SeasonTeamIQOff.Def.
2025-26SEA22754
2024-25SEA485642
2023-24SEA461281
2022-23SEA442664

Wins added to the team, compared with a replacement-level player called up from the AHL.

0.5

wins above replacement

-0.2 to 1.2 — 90% interval

97 of 325 defensemen

+2.8 goals above replacement

Full leaderboard →
See full details
EV offense
+0.2
EV defense
+0.6
Power play
0.0
Penalty kill
-1.0
Shooting
+1.4
Penalties
-1.2
Average → replacement
+2.7

In goals.

Season by season
SeasonTeamGPWARRank
2025-26SEA780.597/325
2024-25SEA791.148/314
2023-24SEA820.590/316
2022-23SEA751.722/334

Player tracking (NHL EDGE)

League EDGE leaderboards →

Speed, shot power, distance covered, time by zone: measured by chips in the puck and shoulder pads. 90th percentile = better than 90% of players.

Season
Hardest shot
149.3 km/h79th percentileleague avg. 139.7 km/h
Top skating speed
34.2 km/h56th percentileleague avg. 34.0 km/h
Bursts over 20 mph, season
541st percentileleague avg. 8
Offensive zone time
36.7 %3rd percentileleague avg. 42.4 %
See full details
Total distance, season
68.0 km55th percentileleague avg. 56.1 km
Distance, single-game high
5.17 km55th percentileleague avg. 4.98 km
Offensive zone at 5v5
38.1 %4th percentileleague avg. 42.8 %
Neutral zone time
17.6 %24th percentileleague avg. 16.9 %
Defensive zone time
45.7 %3rd percentileleague avg. 40.8 %

Shooting

Shots on goalGoalsShooting %
All1246th percentile287th percentile16.7 %98th percentile
High danger051st percentile084th percentile0.0 %0th percentile
Mid range473rd percentile297th percentile50.0 %100th percentile
Long range329th percentile077th percentile0.0 %67th percentile

Shots on goal by zone

Neutral zone : 1 · 97th percentileOutside left : 3 · 94th percentileOutside right : 0 · 56th percentileLeft point : 1 · 53th percentileRight point : 0 · 34th percentileCenter point : 2 · 58th percentileLeft circle : 3 · 90th percentileRight circle : 0 · 53th percentileHigh slot : 1 · 74th percentileLeft of the net : 0 · 82th percentileRight of the net : 0 · 84th percentileLow slot : 0 · 54th percentileCrease : 0 · 92th percentileLeft corner : 0 · 98th percentileBehind the net : 0 · 95th percentileRight corner : 0 · 98th percentile1301023010000000
Beyond the red line : 1

2026-2027 regular season. Measured by puck and player tracking chips; the percentile ranks the player within the league.

Game log, 2026-27

DateOpponentGAPTS+/-
Nov 7@Edmonton Oilers logoEDM0110
Nov 5@Winnipeg Jets logoWPG0000
Nov 3vsAnaheim Ducks logoANA011+2
Oct 31vsToronto Maple Leafs logoTOR000-1
Oct 29@San Jose Sharks logoSJS0000
Oct 27@Anaheim Ducks logoANA101+1
Oct 22vsDetroit Red Wings logoDET000-2
Oct 20vsCarolina Hurricanes logoCAR000-2
Oct 17@Tampa Bay Lightning logoTBL0000
Oct 15@Florida Panthers logoFLA0000

Jamie Oleksiak: frequently asked questions

How many goals does Jamie Oleksiak have in 2026-27?

Jamie Oleksiak has 2 goals and 7 points (5 assists) in 17 games in 2026-27.

How old is Jamie Oleksiak?

Jamie Oleksiak is 33 years old: he was born on December 21, 1992.

How tall is Jamie Oleksiak, and how much does he weigh?

Jamie Oleksiak is 6'7" (201 cm) and weighs 251 lb (114 kg).

Where is Jamie Oleksiak from?

Canada: Jamie Oleksiak was born in Toronto, Ontario, Canada.

What team does Jamie Oleksiak play for?

Jamie Oleksiak plays for the Vancouver Canucks in the NHL, at D, wearing number 4.

Is Jamie Oleksiak injured?

No: Jamie Oleksiak is not on the latest NHL injury report. This answer is updated throughout the season.

How good is Jamie Oleksiak?

Jamie Oleksiak produced 0.5 wins above replacement (WAR) in 2025-26, 97th of 325 players at his position in the NHL. His PAL rating is 36 out of 100: below average for his position.

How much does Jamie Oleksiak make?

Jamie Oleksiak earns $4.6M for the 2025-26 season. His Value Rating is 21 out of 100 (very poor return): it measures the on-field return for that salary, compared with players at his position.

When does Jamie Oleksiak's contract end?

Jamie Oleksiak's contract runs through the 2027-28 season; he will then be an unrestricted free agent. It includes a M-NTC clause.

Is Jamie Oleksiak overpaid?

Yes, his output falls short of what his salary should buy. His Value rating is 21 out of 100 (very poor return), where 50 is the output expected for his salary, compared with players at his position.

Is Jamie Oleksiak a top-10 player at his position?

No: by WAR, he ranks 97th of 325 players at his position in the NHL in 2025-26. Our comparison tool puts him side by side with any other player.

Is Jamie Oleksiak getting better?

No, he is slipping: his PAL rating went from 40 in 2024-25 to 36 in 2025-26 (out of 100, 50 = average player at his position).

How has Jamie Oleksiak played lately?

Over his last 10 games, Jamie Oleksiak has 3 points (1 goal, 2 assists).

What are Jamie Oleksiak's career stats?

Over his NHL career, Jamie Oleksiak has 775 games, 47 goals, 121 assists and 168 points. His best season: 2022-23, with 25 points in 75 games.

Where was Jamie Oleksiak drafted?

Jamie Oleksiak was drafted 14th overall (round 1) by Dallas Stars in 2011.

Is Jamie Oleksiak better at home or on the road?

No real difference: in 2026-27, he averages 0.43 points per game at home (3 in 7 games) and 0.40 on the road (4 in 10 games).

How does Jamie Oleksiak perform in the playoffs?

In the playoffs, Jamie Oleksiak has 57 games and 13 points in his career. His pace (0.23 points per game) is similar to his regular-season pace (0.22).

Which player is most similar to Jamie Oleksiak?

Jake Middleton: he is the player at his position whose PAL profile (the 0-to-100 dimensions) is closest to his in 2025-26.

Jake Middleton's page →

Is Jamie Oleksiak a good fantasy pick?

Probably not, except in deep leagues: our projection has him at 20 points in 2026-27, or 0.25 points per game.

Does Jamie Oleksiak have siblings?

Yes: his sister Penny Oleksiak (competitive swimmer; Canada's most decorated Olympic athlete with 7 combined medals at the 2016 and 2020 Olympic Games).

What is Jamie Oleksiak's nationality?

Jamie Oleksiak is Canadian. Internationally: represented the United States at the 2009 Ivan Hlinka Tournament (fourth place) then chose to represent Canada at the 2012 World Junior Championship (bronze medal) and made his senior national team debut at the 2024 IIHF World Championship.

What awards has Jamie Oleksiak won?

named to the 2012 AHL All-Star Game ; AHL Rookie of the Month (January).

How many championships has Jamie Oleksiak won?

1: 2014 Calder Cup champion with the Texas Stars.

What is Jamie Oleksiak's nickname?

He is nicknamed "Big Rig".

Where did Jamie Oleksiak play before turning pro?

attended Northeastern University for one year (freshman) then signed an OHL contract with the Saginaw Spirit on July 25, 2011; traded to the Niagara IceDogs on January 10, 2012.

How many points is Jamie Oleksiak projected to score in 2026-27?

Our projection has him at 20 points in 79 games in 2026-27 (10 to 29 points, 80% interval), based on his recent seasons, age and role.

See also: his Vancouver Canucks teammates

Full roster →

NHL.com ↗ · Stats and photos: NHL (NHL.com)