PickALeague.com
11BaseCasey Mittelstadt headshot

Casey

Mittelstadt

C · BOS · Balanced · Below average

PAL
34
WAR
1.5
Value
18
PTS
42

2025-26№ 99 / 615

Casey Mittelstadt (Boston Bruins) stats and profile: offensive production, ice time, advanced stats, WAR and PAL rating.

Casey Mittelstadt

#11CPlays: Winger · 11% of faceoffsBoston Bruins logoBoston Bruins

HEIGHT : 185 cm · WEIGHT : 92 kg · SHOOTS : L

Born : November 21, 1998 · Eden Prairie, United States

Drafted : 2017 · BUF · round 1, pick #8

Contract : $5,750,000 · 2024-25 → 2026-27 · Standard Contract (Extension) · UFA

NHL record

Year Team GPGAPTSPIM
2026-27Boston Bruins1855102
2025-26Boston Bruins7115274212
2024-25Boston Bruins184264
2024-25Colorado Avalanche6311233420
2023-24Colorado Avalanche1846104
2023-24Buffalo Sabres6214334728
2022-23Buffalo Sabres8215445922
2021-22Buffalo Sabres40613194
2020-21Buffalo Sabres4110122210
2019-20Buffalo Sabres314592
2018-19Buffalo Sabres7712132510
2017-18Buffalo Sabres61452
NHL totals526101186287120

Playoffs

Year Team GPGAPTSPIM
2025-26Boston Bruins60220
2023-24Colorado Avalanche113692
Playoff totals1738112

Casey Mittelstadt: our analysis

2025-26 season: 71 GP, 15 G, 27 A, 42 PTS, +12 +/-, 15:10 TOI. WAR 1.5 (99th of 615) · PAL 34, below average.

In 2025-26, Casey Mittelstadt, 27, posts a PAL Rating of 34 out of 100 (below average), and his WAR of 1.5 ranks 99th among 615 regulars, in the top quarter.

His strengths: discipline (82, well above average) and offense (69, above average). On the other hand, creation (11, among the weakest in the league) and penalty kill (17, well below average) hold him back.

Breaking down his WAR (goals above average), his biggest contribution: finishing (+4.9); his biggest cost: EV offense (-0.8).

A clear step forward: his PAL went from 7 in 2024-25 to 34; his WAR went from 0.5 to 1.5.

Contract-wise, his Value score of 18 (very poor return) weighs his output against what he costs: 50 is what that salary should buy.

Casey Mittelstadt's story

Growing up in Eden Prairie after being born in Edina, Casey Mittelstadt finished his high school run as one of the nation’s top prep players, earning ALL‑USA honours in 2016 and 2017 and being named Minnesota’s Mr. Hockey in 2017. Those credentials helped secure his place near the top of the 2017 entry draft, where Buffalo took him 8th overall.

He spent the 2017–18 season with the Minnesota Golden Gophers and made an immediate impact as a freshman, scoring 30 points to finish second on the team and among the leading NCAA freshmen. That season brought him selection to the Big Ten All‑Freshman Team and a finalist nod for Freshman of the Year.

Mittelstadt opted to turn pro on 26 March 2018, signing a three‑year entry‑level deal with the Sabres. He debuted in the NHL three days later and recorded his first goal on 6 April 2018. Buffalo kept him at the NHL level for 2018–19, a season that yielded 12 goals and 13 assists in 77 games. After a slow start to 2019–20 he was assigned to Rochester on 15 December 2019. He subsequently signed a one‑year contract on 23 December 2020 and then a three‑year, $7.5 million extension on 2 September 2021.

In 2023–24 Mittelstadt emerged as Buffalo’s top‑line, two‑way centre, leading the club with 33 assists and posting 47 points through 62 regular‑season games before being traded to the Colorado Avalanche for Bowen Byram on 6 March 2024. He debuted for Colorado on 8 March, scored his first goal for the club on 12 March, and finished the regular season with 10 points in 18 games. He made his first playoff appearance that spring, notching his first postseason goal on 21 April 2024 and tallying 9 points in 11 playoff games, all at even strength.

As a junior international, Mittelstadt starred at the 2018 World Junior Championship, leading the tournament with 11 points, earning a bronze medal with the United States and being named the tournament’s Best Forward, included on the all‑star team and voted MVP by the media. On the ice he is known for his playmaking instincts, his role as a centre who can handle defensive responsibilities and his ability to set up teammates.

Casey Mittelstadt in Sabres uniform during a game in Seattle
Buffalo Sabres at Seattle Kraken, October 25, 2022.Photo: Jenn G from Seattle, WA · CC BY-SA 2.0
Casey Mittelstadt on the ice with the Sabres on October 25, 2022
NHL game between the Buffalo Sabres and Seattle Kraken on October 25, 2022.Photo: Jenn G from Seattle, WA · CC BY-SA 2.0
Casey Mittelstadt in Buffalo Sabres jersey
Buffalo Sabres centre Casey Mittelstadt, August 28, 2018.Photo: CloutsnChara Sports Cards · CC BY 3.0

Facts drawn from Wikipédia, told in our own words.

Advanced stats

TOI/GP
14:22
PP TOI/GP
1:41
SH TOI/GP
0:00
Pts/GP
0.56
EV points
9
Hits
6
Blocks
7
Takeaways
5
Corsi % (SAT)
50.8 %
Off. zone starts
27.0 %
Faceoffs
44.4 %

Stats and photos: NHL (NHL.com)

2026-27 projection

Projected points

45between 26 and 64 (80% range)

Goals
18
Assists
27
Games
79

So far: 10 pts in 18 games. The team has played 18 of 84 games. Projected pace: 0.58 pts per game (last season: 0.59).

The projection follows last season's pace. Tested on 2,265 player seasons (2022-23 to 2025-26): average miss of 9 points over 82 games; for players at 0.9 points per game and up, it ran 5 points high on average.

Trend

Slightly up

  • Points per game: 0.71 in 23-24, 0.59 in 25-26
  • PAL Rating: 7 → 34

Outlook, age included

↗ Slightly upAge 27: prime years

This is only a projection. It knows nothing about injuries, trades or role changes; one player in five finishes outside the range.

Player ratings, 2025-26

All ratings →

Fourteen ratings from 0 to 100 drawn from data, never by hand: 75 = established NHL player, 95+ = elite.

OV · OverallConfidence 83 %

74

Established NHL

SK
Skating
74
Confidence 73 %
ST
Strength
77
Confidence 86 %
EN
Endurance
78
Confidence 80 %
DU
Durability
81
Confidence 77 %
CK
Checking
59
Confidence 86 %
FG
Fighting
57
Confidence 66 %
DI
Discipline
76
Confidence 86 %
FO
Faceoffs
64
Confidence 88 %
PA
Passing
81
Confidence 83 %
SC
Scoring
74
Confidence 83 %
DF
Defense
68
Confidence 80 %
PS
Penalty shot
61
Confidence 50 %
EX
Experience
79
Confidence 100 %
Why these ratings?

SK — Skating74

  • Top speed (35 %)36.2 · 77
  • Bursts > 20 mph /60 (30 %)4.553 · 68
  • Distance /60 (20 %)16.4 · 78
  • Speed consistency (15 %)35.6 · 77

ST — Strength77

  • Contact absorbed /60 (50 %)4.073 · 75
  • Body mass (50 %)0 · 77

EN — Endurance78

  • Ice time per game (45 %)15.5 · 77
  • Total ice time (20 %)1,037 · 74
  • Shift length (15 %)47.7 · 81
  • Lowest recent ice time per game (15 %)14.5 · 77
  • Special-teams time per game (5 %)2.157 · 71

DU — Durability81

  • Share of games played (100 %)0.856 · 81

CK — Checking59

  • Hits /60 (70 %)1.954 · 59
  • Lowest seasonal rate (20 %)1.705 · 62
  • Season volume (10 %)3.178 · 61

FG — Fighting57

  • Fights per 82 games (100 %)0.664 · 57

DI — Discipline76

  • Net penalty value /60 (50 %)0.016 · 75
  • Penalties taken /60 (30 %)0.484 · 82
  • Penalties drawn /60 (20 %)0.58 · 65

FO — Faceoffs64

  • Faceoff % (85 %)47.1 · 64
  • Faceoffs /60 (15 %)31.3 · 69

PA — Passing81

  • Primary assists /60 (40 %)0.849 · 83
  • Secondary assists /60 (20 %)0.643 · 84
  • Offensive creation (RAPM) (20 %)-0.007 · 68
  • Power-play points /60 (10 %)4.197 · 71
  • Assist consistency (10 %)0.709 · 84

SC — Scoring74

  • Goals /60 (25 %)0.804 · 75
  • Individual xG /60 (20 %)0.639 · 63
  • Finishing (goals − xG per shot) (20 %)0.709 · 87
  • High-danger chances /60 (15 %)0.914 · 58
  • xG per shot (10 %)0.082 · 71
  • Shot attempts /60 (10 %)10.2 · 60

DF — Defense68

  • RAPM defense /60 (35 %)0.011 · 75
  • Relative xG against (20 %)0.011 · 72
  • On-ice xG against /60 (15 %)2.748 · 67
  • Penalty kill /60 (10 %)-0.021 · 77
  • Takeaways − giveaways /60 (10 %)-2.132 · 59
  • Shot attempts against /60 (5 %)56.5 · 82
  • Blocked shots /60 (5 %)1.618 · 50

PS — Penalty shot61

  • Shootouts (60 %)31 · 60
  • Penalty shots (40 %)26.7 · 76

EX — Experience79

  • Career regular-season games (65 %)88
  • Career playoff games (25 %)55
  • NHL seasons (10 %)78

OV — Overall74

  • SC · Scoring (20 %)74
  • PA · Passing (20 %)81
  • DF · Defense (20 %)68
  • SK · Skating (12 %)74
  • FO · Faceoffs (10 %)64
  • EN · Endurance (8 %)78
  • DI · Discipline (5 %)76
  • ST · Strength (3 %)77
  • CK · Checking (2 %)59
Season by season
SeasonOVSKSCDF
2025-2674747468
2024-2570717170
2023-2477687378
2022-2377687269

The bars show confidence (sample size), not player quality. — : not enough data, not a zero. Engine version 1.0.

WAR and PAL ratings, 2025-26

How we rate →

PAL Rating scores performance from 0 to 100 against players at the same position (50 = average player), starting from the player's strength, offensive or defensive. Value Rating compares that performance with what the player costs: 50 means paid what the play is worth.

ProfileBalancedNeither end dominates

Offense
48
Defense
26
See full details
Offense
69
Creation
11
Shooting
46
Possession
48
Defense
28
Discipline
82
Power play
54
Penalty kill
17

From 0 to 100; 50 is the average player at the same position, adjusted for ice time.

Season by season
SeasonTeamWARPALValue
2025-26BOS1.53418
2024-25BOS0.572
2023-24COL1.35244
2022-23BUF1.24839

Hockey IQ, 2025-26

Rankings and method →

The quality of the player's decisions with and against the puck at 5-on-5, against regulars at the same position (50 = average). PAL measures output; IQ measures how the player plays.

Overall IQ

20/ 100

Below average
better than 20% of forwards, offense and defense combined

Offensive IQ

14/ 100

Low
passing, shots, puck

Defensive IQ

40/ 100

Average
takeaways, discipline, own zone

Overall IQ isn't an average of the two scores: it's the player's rank with offense and defense combined, 338 of 424 forwards.

See full details

Offense

Playmaking passes
71
Shot selection
35
Penalties drawn
55
Puck management
1

Defense

Takeaways
17
Discipline
88
Safe zone exits
18

Percentiles: 80 means better than 80% of regulars at the same position. Play without the puck (positioning, coverage) isn't measured: the NHL doesn't publish that data.

Season by season
SeasonTeamIQOff.Def.
2025-26BOS201440
2024-25BOS4320
2023-24COL20751
2022-23BUF9443100

Wins added to the team, compared with a replacement-level player called up from the AHL.

1.5

wins above replacement

0.9 to 2.7 — 90% interval

99 of 615 forwards

+8.1 goals above replacement

Full leaderboard →
See full details
EV offense
-0.8
EV defense
-0.0
Power play
+0.0
Penalty kill
0.0
Shooting
+4.9
Penalties
+1.2
Average → replacement
+2.7

In goals.

Season by season
SeasonTeamGPWARRank
2025-26BOS711.599/615
2024-25BOS770.5235/596
2023-24COL801.3114/608
2022-23BUF821.2117/617

Player tracking (NHL EDGE)

League EDGE leaderboards →

Speed, shot power, distance covered, time by zone: measured by chips in the puck and shoulder pads. 90th percentile = better than 90% of players.

Season
Hardest shot
121.9 km/h16th percentileleague avg. 130.1 km/h
Top skating speed
35.5 km/h60th percentileleague avg. 35.2 km/h
Bursts over 20 mph, season
2772nd percentileleague avg. 21
Offensive zone time
38.6 %15th percentileleague avg. 43.1 %
See full details
Total distance, season
63.9 km59th percentileleague avg. 52.2 km
Distance, single-game high
4.64 km54th percentileleague avg. 4.52 km
Offensive zone at 5v5
37.8 %7th percentileleague avg. 42.4 %
Neutral zone time
19.8 %99th percentileleague avg. 16.8 %
Defensive zone time
41.6 %29th percentileleague avg. 40.1 %

Shooting

Shots on goalGoalsShooting %
All2459th percentile581st percentile20.8 %84th percentile
High danger752nd percentile274th percentile28.6 %75th percentile
Mid range1075th percentile396th percentile30.0 %92nd percentile
Long range031st percentile092nd percentile0.0 %0th percentile

Shots on goal by zone

Neutral zone : 1 · 87th percentileOutside left : 1 · 68th percentileOutside right : 1 · 70th percentileLeft point : 0 · 60th percentileRight point : 0 · 61th percentileCenter point : 0 · 62th percentileLeft circle : 4 · 83th percentileRight circle : 3 · 75th percentileHigh slot : 3 · 77th percentileLeft of the net : 3 · 97th percentileRight of the net : 0 · 59th percentileLow slot : 7 · 58th percentileCrease : 0 · 50th percentileLeft corner : 0 · 95th percentileBehind the net : 0 · 79th percentileRight corner : 0 · 97th percentile1110004333070000
Beyond the red line : 1

2026-2027 regular season. Measured by puck and player tracking chips; the percentile ranks the player within the league.

Game log, 2026-27

DateOpponentGAPTS+/-
Nov 8vsFlorida Panthers logoFLA011+1
Nov 5@Pittsburgh Penguins logoPIT0000
Nov 2vsVegas Golden Knights logoVGK000+1
Oct 31vsChicago Blackhawks logoCHI1010
Oct 29@St. Louis Blues logoSTL0110
Oct 27@Carolina Hurricanes logoCAR0000
Oct 24vsSan Jose Sharks logoSJS112+3
Oct 22vsNashville Predators logoNSH101+1
Oct 20@Dallas Stars logoDAL011+1
Oct 17@Los Angeles Kings logoLAK000-1

Casey Mittelstadt: frequently asked questions

How many goals does Casey Mittelstadt have in 2026-27?

Casey Mittelstadt has 5 goals and 10 points (5 assists) in 18 games in 2026-27.

How old is Casey Mittelstadt?

Casey Mittelstadt is 27 years old: he was born on November 22, 1998.

How tall is Casey Mittelstadt, and how much does he weigh?

Casey Mittelstadt is 6'1" (185 cm) and weighs 203 lb (92 kg).

Where is Casey Mittelstadt from?

United States: Casey Mittelstadt was born in Eden Prairie, Minnesota, United States.

What team does Casey Mittelstadt play for?

Casey Mittelstadt plays for the Boston Bruins in the NHL, at C, wearing number 11.

Is Casey Mittelstadt injured?

No: Casey Mittelstadt is not on the latest NHL injury report. This answer is updated throughout the season.

How good is Casey Mittelstadt?

Casey Mittelstadt produced 1.5 wins above replacement (WAR) in 2025-26, 99th of 615 players at his position in the NHL. His PAL rating is 34 out of 100: below average for his position.

How much does Casey Mittelstadt make?

Casey Mittelstadt earns $5.8M for the 2025-26 season. His Value Rating is 18 out of 100 (very poor return): it measures the on-field return for that salary, compared with players at his position.

When does Casey Mittelstadt's contract end?

Casey Mittelstadt's contract runs through the 2026-27 season; he will then be an unrestricted free agent.

Is Casey Mittelstadt overpaid?

Yes, his output falls short of what his salary should buy. His Value rating is 18 out of 100 (very poor return), where 50 is the output expected for his salary, compared with players at his position.

Is Casey Mittelstadt a top-10 player at his position?

No: by WAR, he ranks 99th of 615 players at his position in the NHL in 2025-26. Our comparison tool puts him side by side with any other player.

Is Casey Mittelstadt getting better?

Yes: his PAL rating went from 7 in 2024-25 to 34 in 2025-26 (out of 100, 50 = average player at his position).

How has Casey Mittelstadt played lately?

Over his last 10 games, Casey Mittelstadt has 7 points (3 goals, 4 assists).

What are Casey Mittelstadt's career stats?

Over his NHL career, Casey Mittelstadt has 526 games, 101 goals, 186 assists and 287 points. His best season: 2022-23, with 59 points in 82 games.

Where was Casey Mittelstadt drafted?

Casey Mittelstadt was drafted 8th overall (round 1) by Buffalo Sabres in 2017.

Is Casey Mittelstadt better at home or on the road?

At home: in 2026-27, he averages 0.78 points per game at home (7 in 9 games) and 0.33 on the road (3 in 9 games).

How does Casey Mittelstadt perform in the playoffs?

In the playoffs, Casey Mittelstadt has 17 games and 11 points in his career. His pace (0.65 points per game) is higher than his regular-season pace (0.55).

Which player is most similar to Casey Mittelstadt?

Marco Rossi: he is the player at his position whose PAL profile (the 0-to-100 dimensions) is closest to his in 2025-26.

Marco Rossi's page →

Is Casey Mittelstadt a good fantasy pick?

A useful depth pick: our projection has him at 45 points in 2026-27, or 0.57 points per game.

Does Casey Mittelstadt have siblings?

Yes: his brother John Mittelstadt, his brother Luke Mittelstadt (selected in the seventh round by the Montreal Canadiens in 2023; plays collegiately for the University of Minnesota).

What is Casey Mittelstadt's nationality?

Casey Mittelstadt is American. Internationally: United States — 2018 World Junior Championship: bronze medal; tournament-high 11 points; Best Forward; tournament all-star team; Tournament MVP by media.

What awards has Casey Mittelstadt won?

ALL‑USA Boys Hockey Player of the Year (2016) ; ALL‑USA Boys Hockey Player of the Year (2017) ; Mr. Hockey (Minnesota's top high school senior) (2017) ; Big Ten All‑Freshman Team (2017–18 season) ; Best Forward, World Junior Championship (2018) ; World Junior Championship all‑star team (2018) ; Tournament MVP by media — World Junior Championship (2018).

How many championships has Casey Mittelstadt won?

1: Bronze medal at the 2018 World Junior Championship with the United States.

Where did Casey Mittelstadt play before turning pro?

Eden Prairie High School (high school player; honors in 2016 and 2017); Minnesota Golden Gophers (NCAA) — 2017–18 season.

How many points is Casey Mittelstadt projected to score in 2026-27?

Our projection has him at 45 points in 79 games in 2026-27 (26 to 64 points, 80% interval), based on his recent seasons, age and role.

See also: his Boston Bruins teammates

Full roster →

NHL.com ↗ · Stats and photos: NHL (NHL.com)