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DeMarcus

Lawrence

LB

#0

DeMarcus Lawrence

#0LBSeattle Seahawks

Height : 6' 3" · Weight : 254 lbs · Age : 34

NFL record

YearTeamGPTOTSOLOASTSACKFFFRYDS
2026Seattle Seahawks38350000
2025Seattle Seahawks1653242963356
2024Dallas Cowboys414773100
2023Dallas Cowboys175029214100
2022Dallas Cowboys1765432263119
2021Dallas Cowboys7211653200
2020Dallas Cowboys165834246.5410
2019Dallas Cowboys164530155220
2018Dallas Cowboys1664422210.5215
2017Dallas Cowboys1658352314.5420
2016Dallas Cowboys911831100
2015Dallas Cowboys165535208100
2014Dallas Cowboys79630000
2026 cap number
11.78 M$
Average per year
10.83 M$
Total value
32.5 M$
Seasons left
2 · through 2027

Cap number: the season's salary plus the share of the signing bonus spread over the contract. Total value and average per year cover the whole contract, from its signing.

Advanced stats, 2026 Edge rushers

NFL stats →

2026 season, in progress (3 games played). The percentile ranks the player among regular edge rushers: 90th means better than 90% of them.

Sacks

0.0

10th percentile

Pressures

7

70th percentile

QB hits

5

72th percentile

Tackles for loss

1

36th percentile

Tackles

7

39th percentile

Forced fumbles

0

32th percentile

Passes defended

1

81th percentile

Missed tackle rate

11.1 %

83th percentile

Defensive snaps

117

18th percentile

Games

3

Regular season. Data: nflverse (play-by-play, snap counts), Next Gen Stats, Pro Football Reference. EPA: expected points added. CPOE: completion percentage over expected.

2026 end-of-season projection

NFL trends →

Projected WAR

0.3

Games

17

WAR 2026

0.0

Games played

3

WAR already earned, plus his pace (WAR per game over the last three seasons, 60/25/15, pulled toward the group average) over his team's remaining games, given his availability so far.

Trend

→ Stable (-3)

  • 20230.1 WAR · 0.006 per game
  • 20240.1 WAR · 0.025 per game
  • 20250.5 WAR · 0.031 per game
  • 20260.0 WAR · 0.000 per game

The trend compares this season's WAR per game with last season's, weighted by games played.

Outlook, age included

-33 · 34 y.o. · the age when performance usually declines

It is only a projection. It knows nothing about injuries, trades or role changes.

Player ratings, 2026

All ratings →

Ratings from 0 to 100, computed over four seasons from data, never by hand, against regulars in the same position group. 75 = established regular, 87 = 90th percentile, 95+ = elite.

OV · Overall

82

Very good

PRS
Pass rush
80
RDF
Run defense
86
TCK
Tackling
81
DUR
Durability
61
EX
Experience
93
Why these ratings?
  • PRS — Pass rush : Pressures, sacks and QB hits, per snap
  • RDF — Run defense : Run tackles and tackles for loss, per snap
  • TCK — Tackling : Tackles made and missed tackles
  • DUR — Durability : Games played out of his team's, over several seasons
  • EX — Experience : Seasons in the NFL

WAR and PAL Rating, 2026

How we rate →

WAR: the EPA (expected points added) of every play, above replacement level, shared among those who made it, then converted to wins (35.3 points = one win). PAL Rating scores performance from 0 to 100 against regulars in the same group (50 = median).

PAL: dimensions

Pass rush65
Splash plays43
Run defense71
Tackling74

Where WAR comes from (in wins)

Splash plays0.00

Half the EPA of his sacks, interceptions, passes defended, forced fumbles, tackles for loss and QB hits, against his position's average per snap.

Coverage0.00

Yards allowed per target against his position's average, 0.12 points per yard (measured).

Position share+0.03

Replacement level: the share of defense the league spends on his position (by payroll), prorated by snaps.

Team defense−0.01

How much better or worse than average his team's defense was (EPA allowed), minus what is already credited to players, prorated by snaps.

The individual part is splash plays and coverage. The rest is the position share and his team's defense, split by snaps played.

Season by season
SeasonTeamGWARPALOVSacksPrssTFLTkl
2026SEA30.068820.0717
2025SEA160.593846.0391152
2024DAL40.186773.010412
2023DAL170.179844.0141047
2022DAL170.486776.021761
2021DAL70.498763.012519

DeMarcus Lawrence in five questions

What are DeMarcus Lawrence's stats in 2026?

DeMarcus Lawrence has 0 sacks and 5 QB hits in 3 games in 2026.

How old and how tall is DeMarcus Lawrence?

DeMarcus Lawrence is 34 years old. He is 6'3" (191 cm) and weighs 254 lb (115 kg).

How good is DeMarcus Lawrence?

DeMarcus Lawrence produced 0.0 wins above replacement (WAR) in 2026 (season in progress), 25th of 36 players at his position in the NFL. His PAL rating is 68 out of 100: above average for his position.

What number does DeMarcus Lawrence wear, and what team does he play for?

DeMarcus Lawrence plays for Seattle Seahawks in the NFL, at LB, and wears number 0.

What is DeMarcus Lawrence's projection for 2026?

Our projection has him at 0.3 WAR over the full 2026 season, based on his weighted recent seasons and age.

See also: his Seattle Seahawks teammates

Full roster →