PickALeague.com

Paul

DeJong

3BAge : 33Bats : R

#30

Paul DeJong

#303B

Height : 6' 0" · Weight : 93 kg · Bats : R · Throws : R · MLB debut : 2017-05-28

Born in : Orlando, FL, USA

MLB record

YearTeamPJABHHRPPMOYOPS
2025Washington Nationals5719344623.228.642
20241394451012456.227.703
2024Kansas City Royals3710824615.222.694
2024Chicago White Sox102337771841.228.705
2023112372771438.207.613
2023San Francisco Giants1849915.184.466
2023Toronto Blue Jays1344301.068.136
2023St. Louis Cardinals81279651332.233.709
2022St. Louis Cardinals7721033625.157.531
2021St. Louis Cardinals113356701945.197.674
2020St. Louis Cardinals4515238325.250.671
2019St. Louis Cardinals1595831363078.233.762
2018St. Louis Cardinals1154361051968.241.746
2017St. Louis Cardinals1084171192565.285.857
Career totals9253164723146423.229.710

Advanced stats, 2025 Hitter

MLB stats →

wRC+

74

wOBA

.278

xwOBA

.259

OPS

.642

AVG

.228

OBP

.269

HR

6

RBI

23

SB

4

PA

208

Stats: MLB (statsapi) and Baseball Savant.

2026 projection

MLB trends →

Projected WAR

0.2

Home runs

10

2025 WAR

0.1

This season's pace, over the average of the last two workloads, adjusted for next year's age.

Trend

↓ Slight decline (-9)

  • 20220.0 WAR · 0.0 per full season
  • 20230.5 WAR · 0.8 per full season
  • 20241.8 WAR · 2.2 per full season
  • 20250.1 WAR · 0.3 per full season

Outlook, age included

-9 · 31 y.o. · prime years

It is only a projection. It knows nothing about injuries, trades or role changes.

Player ratings, 2025

All ratings →

Ratings from 0 to 100, computed from Statcast and MLB stats over four seasons, never by hand. 75 = established regular, 87 = 90th percentile, 95+ = elite.

OV · Overall

52

Replacement or prospect

CON
Contact
45
POW
Power
71
EYE
Eye
35
SPD
Speed
68
FLD
Fielding
80
DUR
Durability
57
EX
Experience
78
Why these ratings?
  • CON — Contact : Strikeouts avoided, xBA, squared-up contact
  • POW — Power : Barrels, exit velocity, home runs, xSLG
  • EYE — Eye : Walks and strikeouts
  • SPD — Speed : Sprint speed (Statcast), baserunning
  • FLD — Fielding : Outs above average, WAR fielding runs
  • DUR — Durability : Games played over several seasons
  • EX — Experience : Seasons in the majors

WAR and PAL Rating, 2025

How we rate →

WAR is fWAR (FanGraphs' version, distributed through MLB's API): wins added above a replacement player. PAL Rating scores performance from 0 to 100 against regulars in the same role (50 = median).

PAL: dimensions

Offense12
Power44
Discipline3
Speed52
Defense51

WAR, in runs

Batting-6.4
Baserunning+0.6
Fielding-0.5
Positional+0.6
Replacement+6.3

MLB's tracking of every ball, 2025 season. The percentile ranks the player among regulars in the role: 90th means better than 90% of them.

Avg exit velocity

88.1 mi/h

23th percentile

Max exit velocity

110.6 mi/h

41th percentile

Barrels

10.3 %

63th percentile

Hard-hit

39.7 %

35th percentile

xBA

.194

1th percentile

Bat speed

—

Sprint speed

26.5 pi/s

25th percentile

Outs above average

-1

45th percentile

Season by season
SeasonTeamWARPALOVAvg exit velocityMax exit velocityBarrelsHard-hitxBA
2025WSH0.1115288.1110.610.339.7.194
2024KC1.8386187.8111.510.241.5.216
2023SF0.5134785.5107.66.733.2.216
2022STL0.0166287.6110.39.837.6.183
2021STL1.3386786.3109.510.635.3.206

Game log, 2025

DateOpponentABHHRRBIBBSOAVG
Sep 26vs CWS300002.228
Sep 24@ ATL300001.232
Sep 23@ ATL000000.235
Sep 22@ ATL310011.235
Sep 21@ NYM400002.234
Sep 20@ NYM000000.239
Sep 19@ NYM200011.239
Sep 16vs ATL410002.242
Sep 15vs ATL410003.241
Sep 14vs PIT320101.241

Paul DeJong in five questions

How many home runs does Paul DeJong have in 2025?

Paul DeJong has 6 home runs in 57 games in 2025, with a .228 batting average, 23 RBIs and a .642 OPS.

How old and how tall is Paul DeJong?

Paul DeJong is 33 years old (born August 2, 1993). He is 6'0" (183 cm) and weighs 205 lb (93 kg).

Where is Paul DeJong from?

Paul DeJong was born in Orlando, FL, United States.

How good is Paul DeJong?

Paul DeJong produced 0.1 wins above replacement (WAR) in 2025. His PAL rating is 11 out of 100: very poor for his position.

What is Paul DeJong's projection for 2026?

Our projection has him at 0.2 WAR in 2026, based on his weighted recent seasons and age.