PickALeague.com

Jackson

Kowar

PAge : 30Throws : R

#57

Jackson Kowar

#57P

Height : 6' 5" · Weight : 91 kg · Bats : R · Throws : R · MLB debut : 2021-06-07

Born in : Weddington, NC, USA

MLB record

YearTeamPJVDMPMMJRBWHIP
2025Seattle Mariners15204.2417.0151.24
2023Kansas City Royals23206.4328.0291.93
2022Kansas City Royals7009.7715.2172.43
2021Kansas City Royals90611.2730.1292.08
Career totals54468.2191.0901.93

Advanced stats, 2025 Relief pitcher

MLB stats →

ERA

4.24

FIP

5.84

xFIP

5.23

ERA-

111

WHIP

1.24

K%

21.1 %

BB%

9.9 %

Strikeouts

15

Innings

17.0

Wins

2

Stats: MLB (statsapi) and Baseball Savant.

2026 projection

MLB trends →

Projected WAR

-0.3

Strikeouts

20

2025 WAR

-0.2

This season's pace, over the average of the last two workloads, adjusted for next year's age.

Trend

→ Stable (-2)

  • 2021-0.2 WAR · -0.4 per full season
  • 2022-0.3 WAR
  • 2023-0.2 WAR · -0.5 per full season
  • 2025-0.2 WAR · -0.8 per full season

Outlook, age included

+8 · 28 y.o. · prime years

It is only a projection. It knows nothing about injuries, trades or role changes.

Player ratings, 2025

All ratings →

Ratings from 0 to 100, computed from Statcast and MLB stats over four seasons, never by hand. 75 = established regular, 87 = 90th percentile, 95+ = elite.

OV · Overall

59

Replacement or prospect

VEL
Velocity
83
STF
Stuff
64
CTL
Control
60
CNT
Contact allowed
62
STA
Stamina
—
DUR
Durability
51
EX
Experience
61
Why these ratings?
  • VEL — Velocity : Fastball velocity
  • STF — Stuff : Strikeouts, K − BB
  • CTL — Control : Walks avoided
  • CNT — Contact allowed : xwOBA, barrels and hard-hit balls allowed
  • STA — Stamina : Innings per start and innings pitched
  • DUR — Durability : Games played over several seasons
  • EX — Experience : Seasons in the majors

WAR and PAL Rating, 2025

How we rate →

WAR is fWAR (FanGraphs' version, distributed through MLB's API): wins added above a replacement player. PAL Rating scores performance from 0 to 100 against regulars in the same role (50 = median).

PAL: dimensions

Run prevention17
Stuff43
Command38
Contact allowed11
Velocity74

A pitcher's WAR

Computed by MLB from FIP (strikeouts, walks, home runs). FIP: 5.84 · RA9-WAR: 0.0

MLB's tracking of every ball, 2025 season. The percentile ranks the player among regulars in the role: 90th means better than 90% of them.

Fastball

97.3 mi/h

86th percentile

K%

21.1 %

37th percentile

BB%

9.9 %

31th percentile

xERA

5.16

8th percentile

xwOBA allowed

.348

8th percentile

Barrels allowed

10.4 %

15th percentile

Season by season
SeasonTeamWARPALOVFastballK%BB%xERAxwOBA allowed
2025SEA-0.2245997.321.19.95.16.348
2023KC-0.2135396.921.214.64.51.326
2022KC-0.364595.820.713.46.23.380
2021KC-0.215195.618.813.07.25.398

Game log, 2025

DateOpponentIPHERBBSOERA
Aug 18@ PHI1.021214.24
Aug 17@ NYM1.010123.94
Aug 15@ NYM0.133014.20
Aug 14@ BAL1.000012.45
Aug 7vs CWS1.000002.63
Aug 5vs CWS1.022012.84
Jul 29@ ATH2.000011.54
Jul 27@ LAA1.010101.86
Jun 14vs CLE1.000012.08
Jun 10@ AZ2.011032.35

Jackson Kowar in five questions

What is Jackson Kowar's record in 2025?

Jackson Kowar is 2-0 in 2025, with a 4.24 ERA and 15 strikeouts in 17.0 innings.

How old and how tall is Jackson Kowar?

Jackson Kowar is 30 years old (born October 4, 1996). He is 6'5" (196 cm) and weighs 201 lb (91 kg).

Where is Jackson Kowar from?

Jackson Kowar was born in Weddington, NC, United States.

How good is Jackson Kowar?

Jackson Kowar produced -0.2 wins above replacement (WAR) in 2025. His PAL rating is 24 out of 100: below average for his position.

What is Jackson Kowar's projection for 2026?

Our projection has him at -0.3 WAR in 2026, based on his weighted recent seasons and age.