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Tony

Pollard

RB

#20

Tony Pollard

#20RBTennessee Titans

Height : 6' 0" · Weight : 209 lbs · Age : 29

NFL record

YearTeamGPCARYDSAVGTDLNGFDFUM
2026Tennessee Titans3381734.601870
2025Tennessee Titans172421,0824.5565483
2024Tennessee Titans162601,0794.2541532
2023Dallas Cowboys172521,0054.0631561
2022Dallas Cowboys161931,0075.2957460
2021Dallas Cowboys151307195.5258350
2020Dallas Cowboys161014354.3442230
2019Dallas Cowboys15864555.3244211
2026 cap number
9.25 M$
Average per year
7.25 M$
Total value
21.8 M$
Seasons left
1 · through 2026

Cap number: the season's salary plus the share of the signing bonus spread over the contract. Total value and average per year cover the whole contract, from its signing.

Advanced stats, 2026 Running backs

NFL stats →

2026 season, in progress (3 games played). The percentile ranks the player among regular running backs: 90th means better than 90% of them.

EPA per carry

−0.06

47th percentile

Rush yards over expected

+0.80 yd/att

81th percentile

Carries

38

44th percentile

Rushing yards

173

47th percentile

Yards per carry

4.6

65th percentile

Rushing TDs

0

18th percentile

Targets

7

33th percentile

Receiving yards

22

27th percentile

EPA per target

−0.28

24th percentile

Games

3

Regular season. Data: nflverse (play-by-play, snap counts), Next Gen Stats, Pro Football Reference. EPA: expected points added. CPOE: completion percentage over expected.

2026 end-of-season projection

NFL trends →

Projected WAR

-0.1

Games

17

WAR 2026

0.0

Games played

3

WAR already earned, plus his pace (WAR per game over the last three seasons, 60/25/15, pulled toward the group average) over his team's remaining games, given his availability so far.

Trend

→ Stable (+1)

  • 20230.2 WAR · 0.012 per game
  • 2024-0.2 WAR · -0.013 per game
  • 2025-0.1 WAR · -0.006 per game
  • 20260.0 WAR · 0.000 per game

The trend compares this season's WAR per game with last season's, weighted by games played.

Outlook, age included

+1 · 29 y.o. · prime years

It is only a projection. It knows nothing about injuries, trades or role changes.

Player ratings, 2026

All ratings →

Ratings from 0 to 100, computed over four seasons from data, never by hand, against regulars in the same position group. 75 = established regular, 87 = 90th percentile, 95+ = elite.

OV · Overall

64

Depth player

RUN
Rushing
67
ELU
Elusiveness
76
REC
Receiving
52
BAL
Ball skills
64
DUR
Durability
81
EX
Experience
75
Why these ratings?
  • RUN — Rushing : Expected points added and success rate per carry
  • ELU — Elusiveness : Yards over expected, after contact or catch, broken tackles
  • REC — Receiving : Expected points added and yards per target
  • BAL — Ball skills : Ball carrier: fumbles avoided. Defender: interceptions and passes defended
  • DUR — Durability : Games played out of his team's, over several seasons
  • EX — Experience : Seasons in the NFL

WAR and PAL Rating, 2026

How we rate →

WAR: the EPA (expected points added) of every play, above replacement level, shared among those who made it, then converted to wins (35.3 points = one win). PAL Rating scores performance from 0 to 100 against regulars in the same group (50 = median).

PAL: dimensions

Rushing47
Creation68
Receiving19
Ball security59

Where WAR comes from (in wins)

Rushing+0.01

45% of the EPA of his carries (the line gets the rest), above replacement.

Receiving−0.01

25% of the EPA of passes thrown his way (the QB and line get the rest), above replacement.

Season by season
SeasonTeamGWARPALOVRush ydsTDRec ydsEPA/car
2026TEN30.05064173022−0.06
2025TEN17-0.19621,0825206−0.09
2024TEN16-0.220691,0795238−0.10
2023DAL170.268871,0056311−0.07
2022DAL160.397921,0079371+0.02
2021DAL150.493907192337+0.10

Tony Pollard in five questions

What are Tony Pollard's stats in 2026?

Tony Pollard has 173 rushing yards, 0 rushing touchdowns and 6 catches in 3 games in 2026.

How old and how tall is Tony Pollard?

Tony Pollard is 29 years old. He is 6'0" (183 cm) and weighs 209 lb (95 kg).

How good is Tony Pollard?

Tony Pollard produced 0.0 wins above replacement (WAR) in 2026 (season in progress), 23rd of 39 players at his position in the NFL. His PAL rating is 50 out of 100: around average for his position.

What number does Tony Pollard wear, and what team does he play for?

Tony Pollard plays for Tennessee Titans in the NFL, at RB, and wears number 20.

What is Tony Pollard's projection for 2026?

Our projection has him at -0.1 WAR over the full 2026 season, based on his weighted recent seasons and age.

See also: his Tennessee Titans teammates

Full roster →