Tony
Pollard
RB

#20
Tony Pollard
#20RB
Tennessee Titans
Height : 6' 0" · Weight : 209 lbs · Age : 29
NFL record
| Year | Team | GP | CAR | YDS | AVG | TD | LNG | FD | FUM |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | Tennessee Titans | 3 | 38 | 173 | 4.6 | 0 | 18 | 7 | 0 |
| 2025 | Tennessee Titans | 17 | 242 | 1,082 | 4.5 | 5 | 65 | 48 | 3 |
| 2024 | Tennessee Titans | 16 | 260 | 1,079 | 4.2 | 5 | 41 | 53 | 2 |
| 2023 | Dallas Cowboys | 17 | 252 | 1,005 | 4.0 | 6 | 31 | 56 | 1 |
| 2022 | Dallas Cowboys | 16 | 193 | 1,007 | 5.2 | 9 | 57 | 46 | 0 |
| 2021 | Dallas Cowboys | 15 | 130 | 719 | 5.5 | 2 | 58 | 35 | 0 |
| 2020 | Dallas Cowboys | 16 | 101 | 435 | 4.3 | 4 | 42 | 23 | 0 |
| 2019 | Dallas Cowboys | 15 | 86 | 455 | 5.3 | 2 | 44 | 21 | 1 |
Contract
Tennessee Titans payroll →- 2026 cap number
- 9.25 M$
- Average per year
- 7.25 M$
- Total value
- 21.8 M$
- Seasons left
- 1 · through 2026
2026
9.25 M$
Not guaranteed
Cap number: the season's salary plus the share of the signing bonus spread over the contract. Total value and average per year cover the whole contract, from its signing.
Advanced stats, 2026 Running backs
NFL stats →2026 season, in progress (3 games played). The percentile ranks the player among regular running backs: 90th means better than 90% of them.
EPA per carry
−0.06
47th percentile
Rush yards over expected
+0.80 yd/att
81th percentile
Carries
38
44th percentile
Rushing yards
173
47th percentile
Yards per carry
4.6
65th percentile
Rushing TDs
0
18th percentile
Targets
7
33th percentile
Receiving yards
22
27th percentile
EPA per target
−0.28
24th percentile
Games
3
Regular season. Data: nflverse (play-by-play, snap counts), Next Gen Stats, Pro Football Reference. EPA: expected points added. CPOE: completion percentage over expected.
2026 end-of-season projection
NFL trends →Projected WAR
-0.1
Games
17
WAR 2026
0.0
Games played
3
WAR already earned, plus his pace (WAR per game over the last three seasons, 60/25/15, pulled toward the group average) over his team's remaining games, given his availability so far.
Trend
→ Stable (+1)
- 20230.2 WAR · 0.012 per game
- 2024-0.2 WAR · -0.013 per game
- 2025-0.1 WAR · -0.006 per game
- 20260.0 WAR · 0.000 per game
The trend compares this season's WAR per game with last season's, weighted by games played.
Outlook, age included
+1 · 29 y.o. · prime years
It is only a projection. It knows nothing about injuries, trades or role changes.
Player ratings, 2026
All ratings →Ratings from 0 to 100, computed over four seasons from data, never by hand, against regulars in the same position group. 75 = established regular, 87 = 90th percentile, 95+ = elite.
OV · Overall
64
Depth player
- RUN
- Rushing
- 67
- ELU
- Elusiveness
- 76
- REC
- Receiving
- 52
- BAL
- Ball skills
- 64
- DUR
- Durability
- 81
- EX
- Experience
- 75
Why these ratings?Hide details
- RUN — Rushing : Expected points added and success rate per carry
- ELU — Elusiveness : Yards over expected, after contact or catch, broken tackles
- REC — Receiving : Expected points added and yards per target
- BAL — Ball skills : Ball carrier: fumbles avoided. Defender: interceptions and passes defended
- DUR — Durability : Games played out of his team's, over several seasons
- EX — Experience : Seasons in the NFL
WAR and PAL Rating, 2026
How we rate →WAR: the EPA (expected points added) of every play, above replacement level, shared among those who made it, then converted to wins (35.3 points = one win). PAL Rating scores performance from 0 to 100 against regulars in the same group (50 = median).
PAL: dimensions
Where WAR comes from (in wins)
45% of the EPA of his carries (the line gets the rest), above replacement.
25% of the EPA of passes thrown his way (the QB and line get the rest), above replacement.
| Season | Team | G | WAR | PAL | OV | Rush yds | TD | Rec yds | EPA/car |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | TEN | 3 | 0.0 | 50 | 64 | 173 | 0 | 22 | −0.06 |
| 2025 | TEN | 17 | -0.1 | 9 | 62 | 1,082 | 5 | 206 | −0.09 |
| 2024 | TEN | 16 | -0.2 | 20 | 69 | 1,079 | 5 | 238 | −0.10 |
| 2023 | DAL | 17 | 0.2 | 68 | 87 | 1,005 | 6 | 311 | −0.07 |
| 2022 | DAL | 16 | 0.3 | 97 | 92 | 1,007 | 9 | 371 | +0.02 |
| 2021 | DAL | 15 | 0.4 | 93 | 90 | 719 | 2 | 337 | +0.10 |
Tony Pollard in five questions
What are Tony Pollard's stats in 2026?
Tony Pollard has 173 rushing yards, 0 rushing touchdowns and 6 catches in 3 games in 2026.
How old and how tall is Tony Pollard?
Tony Pollard is 29 years old. He is 6'0" (183 cm) and weighs 209 lb (95 kg).
How good is Tony Pollard?
Tony Pollard produced 0.0 wins above replacement (WAR) in 2026 (season in progress), 23rd of 39 players at his position in the NFL. His PAL rating is 50 out of 100: around average for his position.
What number does Tony Pollard wear, and what team does he play for?
Tony Pollard plays for Tennessee Titans in the NFL, at RB, and wears number 20.
What is Tony Pollard's projection for 2026?
Our projection has him at -0.1 WAR over the full 2026 season, based on his weighted recent seasons and age.





