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Micah

Parsons

DE

#1

Micah Parsons

#1DEGreen Bay Packers

Height : 6' 3" · Weight : 250 lbs · Age : 27

NFL record

YearTeamGPTOTSOLOASTSACKFFFRYDS
2025Green Bay Packers1441192212.5200
2024Dallas Cowboys1343301312200
2023Dallas Cowboys1764362814110
2022Dallas Cowboys1765422313.53336
2021Dallas Cowboys1684642013300
2026 cap number
19.20 M$
Average per year
46.50 M$
Total value
186.0 M$
Seasons left
5 · through 2030
Status
Physically unable to perform

Cap number: the season's salary plus the share of the signing bonus spread over the contract. Total value and average per year cover the whole contract, from its signing.

Advanced stats, 2025 Edge rushers

NFL stats →

2025 season. The percentile ranks the player among regular edge rushers: 90th means better than 90% of them.

Sacks

12.5

91th percentile

Pressures

48

90th percentile

QB hits

27

87th percentile

Tackles for loss

12

80th percentile

Tackles

39

56th percentile

Forced fumbles

2

76th percentile

Passes defended

1

35th percentile

Missed tackle rate

6.8 %

61th percentile

Defensive snaps

707

68th percentile

Games

14

Regular season. Data: nflverse (play-by-play, snap counts), Next Gen Stats, Pro Football Reference. EPA: expected points added. CPOE: completion percentage over expected.

2026 projection

NFL trends →

Projected WAR

0.3

Games

14

WAR 2025

0.2

Games played

14

The pace of the last three seasons (WAR per game, 60/25/15), pulled toward the group average, over the games expected from his availability in the last two, adjusted for age.

Trend

→ Stable (-4)

  • 20220.5 WAR · 0.029 per game
  • 20230.5 WAR · 0.029 per game
  • 20240.4 WAR · 0.031 per game
  • 20250.2 WAR · 0.014 per game

The trend compares this season's WAR per game with last season's, weighted by games played.

Outlook, age included

+6 · 26 y.o. · prime years

It is only a projection. It knows nothing about injuries, trades or role changes.

Player ratings, 2025

All ratings →

Ratings from 0 to 100, computed over four seasons from data, never by hand, against regulars in the same position group. 75 = established regular, 87 = 90th percentile, 95+ = elite.

OV · Overall

86

High-end

PRS
Pass rush
93
RDF
Run defense
78
TCK
Tackling
77
DUR
Durability
66
EX
Experience
58
Why these ratings?
  • PRS — Pass rush : Pressures, sacks and QB hits, per snap
  • RDF — Run defense : Run tackles and tackles for loss, per snap
  • TCK — Tackling : Tackles made and missed tackles
  • DUR — Durability : Games played out of his team's, over several seasons
  • EX — Experience : Seasons in the NFL

WAR and PAL Rating, 2025

How we rate →

WAR: the EPA (expected points added) of every play, above replacement level, shared among those who made it, then converted to wins (35.3 points = one win). PAL Rating scores performance from 0 to 100 against regulars in the same group (50 = median).

PAL: dimensions

Pass rush95
Splash plays47
Run defense51
Tackling45

Where WAR comes from (in wins)

Splash plays0.00

Half the EPA of his sacks, interceptions, passes defended, forced fumbles, tackles for loss and QB hits, against his position's average per snap.

Coverage0.00

Yards allowed per target against his position's average, 0.12 points per yard (measured).

Position share+0.20

Replacement level: the share of defense the league spends on his position (by payroll), prorated by snaps.

Team defense−0.03

How much better or worse than average his team's defense was (EPA allowed), minus what is already credited to players, prorated by snaps.

The individual part is splash plays and coverage. The rest is the position share and his team's defense, split by snaps played.

Season by season
SeasonTeamGWARPALOVSacksPrssTFLTkl
2025GB140.2848612.5481239
2024DAL130.4918812.0461240
2023DAL170.5999714.0431656
2022DAL170.5788513.5411159
2021DAL161.01009013.0472079

Micah Parsons in five questions

What are Micah Parsons's stats in 2025?

Micah Parsons has 12.5 sacks and 27 QB hits in 14 games in 2025.

How old and how tall is Micah Parsons?

Micah Parsons is 27 years old. He is 6'3" (191 cm) and weighs 249 lb (113 kg).

How good is Micah Parsons?

Micah Parsons produced 0.2 wins above replacement (WAR) in 2025, 24th of 52 players at his position in the NFL. His PAL rating is 84 out of 100: excellent for his position.

How much does Micah Parsons make?

Micah Parsons earns $46.5M for the 2025 season. His Value Rating is 51 out of 100 (fair value): it measures the on-field return for that salary, compared with players at his position.

What number does Micah Parsons wear, and what team does he play for?

Micah Parsons plays for Green Bay Packers in the NFL, at DE, and wears number 1.

See also: his Green Bay Packers teammates

Full roster →