PickALeague.com

Justin

Strnad

LB

#40

Justin Strnad

#40LBDenver Broncos

Height : 6' 3" · Weight : 235 lbs · Age : 30

NFL record

YearTeamGPTOTSOLOASTSACKFFFRYDS
2026Denver Broncos314860000
2025Denver Broncos165823354.5000
2024Denver Broncos177348253000
2023Denver Broncos175410000
2022Denver Broncos175410000
2021Denver Broncos163623130000
2026 cap number
3.29 M$
Average per year
6.00 M$
Total value
18.0 M$
Seasons left
3 · through 2028

Cap number: the season's salary plus the share of the signing bonus spread over the contract. Total value and average per year cover the whole contract, from its signing.

Advanced stats, 2026 Linebackers

NFL stats →

2026 season, in progress (3 games played). The percentile ranks the player among regular linebackers: 90th means better than 90% of them.

Tackles

13

33th percentile

Tackles for loss

2

64th percentile

Sacks

0.0

28th percentile

Pressures

—

Interceptions

0

43th percentile

Passes defended

1

66th percentile

Yards allowed per target

9.1 yd

20th percentile

Passer rating allowed

92.2

41th percentile

Missed tackle rate

12.5 %

41th percentile

Defensive snaps

167

48th percentile

Regular season. Data: nflverse (play-by-play, snap counts), Next Gen Stats, Pro Football Reference. EPA: expected points added. CPOE: completion percentage over expected.

2026 end-of-season projection

NFL trends →

Projected WAR

0.0

Games

17

WAR 2026

-0.1

Games played

3

WAR already earned, plus his pace (WAR per game over the last three seasons, 60/25/15, pulled toward the group average) over his team's remaining games, given his availability so far.

Trend

→ Stable (-5)

  • 2021-0.1 WAR · -0.006 per game
  • 20240.4 WAR · 0.024 per game
  • 20250.2 WAR · 0.013 per game
  • 2026-0.1 WAR · -0.033 per game

The trend compares this season's WAR per game with last season's, weighted by games played.

Outlook, age included

-20 · 30 y.o. · the age when performance usually declines

It is only a projection. It knows nothing about injuries, trades or role changes.

Player ratings, 2026

All ratings →

Ratings from 0 to 100, computed over four seasons from data, never by hand, against regulars in the same position group. 75 = established regular, 87 = 90th percentile, 95+ = elite.

OV · Overall

76

Established starter

TCK
Tackling
72
COV
Coverage
78
RDF
Run defense
72
PRS
Pass rush
78
DUR
Durability
78
EX
Experience
70
Why these ratings?
  • TCK — Tackling : Tackles made and missed tackles
  • COV — Coverage : Yards and passer rating allowed per target
  • RDF — Run defense : Run tackles and tackles for loss, per snap
  • PRS — Pass rush : Pressures, sacks and QB hits, per snap
  • DUR — Durability : Games played out of his team's, over several seasons
  • EX — Experience : Seasons in the NFL

WAR and PAL Rating, 2026

How we rate →

WAR: the EPA (expected points added) of every play, above replacement level, shared among those who made it, then converted to wins (35.3 points = one win). PAL Rating scores performance from 0 to 100 against regulars in the same group (50 = median).

PAL: dimensions

Tackling40
Coverage33
Run defense49
Splash plays33
Pass rush10

Where WAR comes from (in wins)

Splash plays−0.03

Half the EPA of his sacks, interceptions, passes defended, forced fumbles, tackles for loss and QB hits, against his position's average per snap.

Coverage−0.06

Yards allowed per target against his position's average, 0.12 points per yard (measured).

Position share+0.02

Replacement level: the share of defense the league spends on his position (by payroll), prorated by snaps.

Team defense−0.03

How much better or worse than average his team's defense was (EPA allowed), minus what is already credited to players, prorated by snaps.

The individual part is splash plays and coverage. The rest is the position share and his team's defense, split by snaps played.

Season by season
SeasonTeamGWARPALOVTklTFLSacksINT
2026DEN3-0.119761320.00
2025DEN160.267845654.51
2024DEN170.462856083.00
2021DEN16-0.114703400.00

Justin Strnad in five questions

What are Justin Strnad's stats in 2026?

Justin Strnad has 0 sacks and 0 QB hits in 3 games in 2026.

How old and how tall is Justin Strnad?

Justin Strnad is 30 years old. He is 6'3" (191 cm) and weighs 236 lb (107 kg).

How good is Justin Strnad?

Justin Strnad produced -0.1 wins above replacement (WAR) in 2026 (season in progress), 73rd of 87 players at his position in the NFL. His PAL rating is 19 out of 100: very poor for his position.

What number does Justin Strnad wear, and what team does he play for?

Justin Strnad plays for Denver Broncos in the NFL, at LB, and wears number 40.

What is Justin Strnad's projection for 2026?

Our projection has him at 0.0 WAR over the full 2026 season, based on his weighted recent seasons and age.

See also: his Denver Broncos teammates

Full roster →