Jeremy
McNichols
RB

#26
Jeremy McNichols
Height : 5' 9" · Weight : 205 lbs · Age : 30
NFL record
| Year | Team | GP | CAR | YDS | AVG | TD | LNG | FD | FUM |
|---|---|---|---|---|---|---|---|---|---|
| 2025 | Washington Commanders | 17 | 44 | 221 | 5.0 | 1 | 60 | 13 | 1 |
| 2024 | Washington Commanders | 17 | 55 | 261 | 4.7 | 4 | 28 | 15 | 0 |
| 2023 | San Francisco 49ers | 3 | - | - | - | - | - | - | - |
| 2021 | Tennessee Titans | 14 | 41 | 156 | 3.8 | 0 | 14 | 6 | 0 |
| 2020 | Tennessee Titans | 16 | 47 | 204 | 4.3 | 1 | 20 | 8 | 0 |
| 2019 | Jacksonville Jaguars | 1 | - | - | - | - | - | - | - |
| 2018 | Indianapolis Colts | 1 | 2 | 4 | 2.0 | 0 | 7 | 1 | 0 |
| 2017 | San Francisco 49ers | 2 | - | - | - | - | - | - | - |
Contract
Washington Commanders payroll →- 2026 cap number
- 1.26 M$
- Average per year
- 1.49 M$
- Total value
- 1.5 M$
- Seasons left
- 1 · through 2026
- Status
- Injured reserve
2026
1.26 M$
Not guaranteed
Cap number: the season's salary plus the share of the signing bonus spread over the contract. Total value and average per year cover the whole contract, from its signing.
Advanced stats, 2025 Running backs
NFL stats →2025 season. The percentile ranks the player among regular running backs: 90th means better than 90% of them.
EPA per carry
+0.03
84th percentile
Rush yards over expected
—
Carries
44
0th percentile
Rushing yards
221
0th percentile
Yards per carry
5.0
84th percentile
Rushing TDs
1
5th percentile
Targets
31
30th percentile
Receiving yards
196
38th percentile
EPA per target
−0.04
34th percentile
Games
17
Regular season. Data: nflverse (play-by-play, snap counts), Next Gen Stats, Pro Football Reference. EPA: expected points added. CPOE: completion percentage over expected.
2026 projection
NFL trends →Projected WAR
0.1
Games
17
WAR 2025
0.1
Games played
17
The pace of the last three seasons (WAR per game, 60/25/15), pulled toward the group average, over the games expected from his availability in the last two, adjusted for age.
Trend
→ Stable (-2)
- 20210.0 WAR · 0.000 per game
- 20240.2 WAR · 0.012 per game
- 20250.1 WAR · 0.006 per game
The trend compares this season's WAR per game with last season's, weighted by games played.
Outlook, age included
-2 · 29 y.o. · prime years
It is only a projection. It knows nothing about injuries, trades or role changes.
Player ratings, 2025
All ratings →Ratings from 0 to 100, computed over four seasons from data, never by hand, against regulars in the same position group. 75 = established regular, 87 = 90th percentile, 95+ = elite.
OV · Overall
84
Very good
- RUN
- Rushing
- 89
- ELU
- Elusiveness
- 99
- REC
- Receiving
- 72
- BAL
- Ball skills
- 56
- DUR
- Durability
- 69
- EX
- Experience
- 79
Why these ratings?Hide details
- RUN — Rushing : Expected points added and success rate per carry
- ELU — Elusiveness : Yards over expected, after contact or catch, broken tackles
- REC — Receiving : Expected points added and yards per target
- BAL — Ball skills : Ball carrier: fumbles avoided. Defender: interceptions and passes defended
- DUR — Durability : Games played out of his team's, over several seasons
- EX — Experience : Seasons in the NFL
WAR and PAL Rating, 2025
How we rate →WAR: the EPA (expected points added) of every play, above replacement level, shared among those who made it, then converted to wins (35.3 points = one win). PAL Rating scores performance from 0 to 100 against regulars in the same group (50 = median).
PAL: dimensions
Where WAR comes from (in wins)
45% of the EPA of his carries (the line gets the rest), above replacement.
25% of the EPA of passes thrown his way (the QB and line get the rest), above replacement.
| Season | Team | G | WAR | PAL | OV | Rush yds | TD | Rec yds | EPA/car |
|---|---|---|---|---|---|---|---|---|---|
| 2025 | WAS | 17 | 0.1 | 76 | 84 | 221 | 1 | 196 | +0.03 |
| 2024 | WAS | 17 | 0.2 | 86 | 84 | 261 | 4 | 27 | +0.16 |
| 2021 | TEN | 14 | 0.0 | 12 | 61 | 156 | 0 | 240 | −0.21 |
Jeremy McNichols in five questions
What are Jeremy McNichols's stats in 2025?
Jeremy McNichols has 221 rushing yards, 1 rushing touchdown and 25 catches in 17 games in 2025.
How old and how tall is Jeremy McNichols?
Jeremy McNichols is 30 years old. He is 5'9" (175 cm) and weighs 205 lb (93 kg).
How good is Jeremy McNichols?
Jeremy McNichols produced 0.1 wins above replacement (WAR) in 2025. His PAL rating is 76 out of 100: very good for his position.
What number does Jeremy McNichols wear, and what team does he play for?
Jeremy McNichols plays for Washington Commanders in the NFL, at RB, and wears number 26.
What is Jeremy McNichols's projection for 2026?
Our projection has him at 0.1 WAR in 2026, based on his weighted recent seasons and age.





