Jalen
Tolbert
WR
#1
Jalen Tolbert
#1WR
Miami Dolphins
Height : 6' 1" · Weight : 195 lbs · Age : 27
NFL record
| Year | Team | GP | REC | TGTS | YDS | AVG | TD | LNG | FD |
|---|---|---|---|---|---|---|---|---|---|
| 2025 | Dallas Cowboys | 13 | 18 | 34 | 203 | 11.3 | 1 | 35 | 12 |
| 2024 | Dallas Cowboys | 17 | 49 | 79 | 610 | 12.4 | 7 | 48 | 29 |
| 2023 | Dallas Cowboys | 17 | 22 | 36 | 268 | 12.2 | 2 | 45 | 13 |
| 2022 | Dallas Cowboys | 8 | 2 | 3 | 12 | 6.0 | 0 | 8 | 0 |
Contract
Miami Dolphins payroll →- 2026 cap number
- 1.26 M$
- Average per year
- 1.40 M$
- Total value
- 1.4 M$
- Seasons left
- 1 · through 2026
2026
1.26 M$
Partially guaranteed
Cap number: the season's salary plus the share of the signing bonus spread over the contract. Total value and average per year cover the whole contract, from its signing.
Advanced stats, 2025 Wide receivers
NFL stats →2025 season. The percentile ranks the player among regular wide receivers: 90th means better than 90% of them.
EPA per target
+0.14
33th percentile
Target share
7.7 %
1th percentile
Separation
—
Drops
1
91th percentile
Targets
34
1th percentile
Receptions
18
2th percentile
Catch rate
52.9 %
15th percentile
Receiving yards
203
2th percentile
Yards after catch
46
4th percentile
Receiving TDs
1
13th percentile
Regular season. Data: nflverse (play-by-play, snap counts), Next Gen Stats, Pro Football Reference. EPA: expected points added. CPOE: completion percentage over expected.
2026 projection
NFL trends →Projected WAR
0.1
Games
15
WAR 2025
0.1
Games played
13
The pace of the last three seasons (WAR per game, 60/25/15), pulled toward the group average, over the games expected from his availability in the last two, adjusted for age.
Trend
→ Stable (-2)
- 20230.1 WAR · 0.006 per game
- 20240.2 WAR · 0.012 per game
- 20250.1 WAR · 0.008 per game
The trend compares this season's WAR per game with last season's, weighted by games played.
Outlook, age included
+8 · 26 y.o. · prime years
It is only a projection. It knows nothing about injuries, trades or role changes.
Player ratings, 2025
All ratings →Ratings from 0 to 100, computed over four seasons from data, never by hand, against regulars in the same position group. 75 = established regular, 87 = 90th percentile, 95+ = elite.
OV · Overall
64
Depth player
- REC
- Receiving
- 70
- SEP
- Separation
- 73
- ELU
- Elusiveness
- 66
- HND
- Hands
- 74
- DUR
- Durability
- 65
- EX
- Experience
- 50
Why these ratings?Hide details
- REC — Receiving : Expected points added and yards per target
- SEP — Separation : Separation from the defender at the throw (Next Gen Stats)
- ELU — Elusiveness : Yards over expected, after contact or catch, broken tackles
- HND — Hands : Drops avoided, catches per target
- DUR — Durability : Games played out of his team's, over several seasons
- EX — Experience : Seasons in the NFL
WAR and PAL Rating, 2025
How we rate →WAR: the EPA (expected points added) of every play, above replacement level, shared among those who made it, then converted to wins (35.3 points = one win). PAL Rating scores performance from 0 to 100 against regulars in the same group (50 = median).
WAR
0.1
#47 of 81 regular wide receivers
PAL Rating
12 / 100
#72 of 81 regular wide receivers
Value Rating · 2025
36 / 100
2025 PAL (12) against 2026 salary: the contract's average per year (APY), $1.4M.PAL expected for this salary: 18PAL: dimensions
Where WAR comes from (in wins)
25% of the EPA of passes thrown his way (the QB and line get the rest), above replacement.
| Season | Team | G | WAR | PAL | OV | Rec | Rec yds | TD | EPA/tgt |
|---|---|---|---|---|---|---|---|---|---|
| 2025 | DAL | 13 | 0.1 | 12 | 64 | 18 | 203 | 1 | +0.14 |
| 2024 | DAL | 17 | 0.2 | 34 | 71 | 49 | 610 | 7 | +0.32 |
| 2023 | DAL | 17 | 0.1 | 24 | 68 | 22 | 268 | 2 | +0.09 |
Jalen Tolbert in five questions
What are Jalen Tolbert's stats in 2025?
Jalen Tolbert has 18 catches for 203 yards and 1 touchdown in 13 games in 2025.
How old and how tall is Jalen Tolbert?
Jalen Tolbert is 27 years old. He is 6'1" (185 cm) and weighs 194 lb (88 kg).
How good is Jalen Tolbert?
Jalen Tolbert produced 0.1 wins above replacement (WAR) in 2025, 51st of 81 players at his position in the NFL. His PAL rating is 12 out of 100: very poor for his position.
How much does Jalen Tolbert make?
Jalen Tolbert earns $1.4M for the 2025 season. His Value Rating is 36 out of 100 (poor return): it measures the on-field return for that salary, compared with players at his position.
What number does Jalen Tolbert wear, and what team does he play for?
Jalen Tolbert plays for Miami Dolphins in the NFL, at WR, and wears number 1.
