
Ben
Sims
TE · MIA · Below average
- PAL
- 33
- WAR
- 0.0
- YDS
- 42
2024
Ben Sims
#89TE
Miami Dolphins
2024 season: 17 GP, 5 TGT, 4 REC, 42 YDS, 0 TD, 16 YAC. WAR 0.0 · PAL 33, below average.
Biography
- Team
- Miami Dolphins
- Position
- Tight End
- Height
- 6' 5"
- Weight
- 250 lbs
- Born
- May 16, 2000 (26)
- Birthplace
- San Antonio, TX
- College
- Baylor
- Experience
- 4th Season
- Status
- Free Agent
Career history
- Minnesota Vikings · 2025 (1 season)
- Green Bay Packers · 2023 – 2024 (2 seasons)
NFL record
| Year | Team | GP | REC | TGTS | YDS | AVG | TD | LNG | FD |
|---|---|---|---|---|---|---|---|---|---|
| 2025 | Minnesota Vikings | 8 | 3 | 6 | 30 | 10.0 | 0 | 18 | 2 |
| 2024 | Green Bay Packers | 17 | 4 | 5 | 42 | 10.5 | 0 | 28 | 1 |
| 2023 | Green Bay Packers | 17 | 4 | 6 | 21 | 5.3 | 1 | 12 | 3 |
Advanced stats, 2024 Tight ends (receiving)
NFL stats →2024 season. The percentile ranks the player among regular tight ends (receiving): 90th means better than 90% of them.
EPA per target
+0.43
77th percentile
Target share
4.6 %
8th percentile
Separation
—
Drops
—
Targets
5
0th percentile
Receptions
4
0th percentile
Catch rate
80.0 %
84th percentile
Receiving yards
42
2th percentile
Yards after catch
16
0th percentile
Receiving TDs
0
6th percentile
Regular season. Data: nflverse (play-by-play, snap counts), Next Gen Stats, Pro Football Reference. EPA: expected points added. CPOE: completion percentage over expected.
2025 projection
NFL trends →Projected WAR
0.1
80% of cases: 0.0 to 0.1
Games
17
WAR 2024
0.0
Games played
17
The pace of the last three seasons (WAR per game, 60/25/15), pulled toward the group average, over the games expected from his availability in the last two, adjusted for age.
Trend
→ Stable (0)
- 20230.0 WAR · 0.000 per game
- 20240.0 WAR · 0.000 per game
The trend compares this season's WAR per game with last season's, weighted by games played.
Outlook, age included
+25 · 24 y.o. · usually still improving
It is only a projection. It knows nothing about injuries, trades or role changes.
Player ratings, 2024
All ratings →Ratings from 0 to 100, computed over four seasons from data, never by hand, against regulars in the same position group. 75 = established regular, 87 = 90th percentile, 95+ = elite. OV describes the abilities a player has shown over several seasons; it is not a forecast: for next season, last season's performance (PAL) tells you as much.
OV · Overall
81
Very good
- REC
- Receiving
- 77
- SEP
- Separation
- —
- ELU
- Elusiveness
- 67
- HND
- Hands
- 78
- DUR
- Durability
- 87
- EX
- Experience
- 25
Why these ratings?Hide details
- REC — Receiving : Expected points added and yards per target
- SEP — Separation : Separation from the defender at the throw (Next Gen Stats)
- ELU — Elusiveness : Yards over expected, after contact or catch, broken tackles
- HND — Hands : Drops avoided, catches per target
- DUR — Durability : Games played out of his team's, over several seasons
- EX — Experience : Seasons in the NFL
WAR and PAL Rating, 2024
How we rate →WAR: the EPA (expected points added) of every play, above replacement level, shared among those who made it, then converted to wins (35.3 points = one win). PAL Rating scores performance from 0 to 100 against regulars in the same group (50 = median).
PAL: dimensions
Where WAR comes from (in wins)
25% of the EPA of passes thrown his way (the QB and line get the rest), above replacement.
| Season | Team | G | WAR | PAL | OV | Rec | Rec yds | TD | EPA/tgt |
|---|---|---|---|---|---|---|---|---|---|
| 2024 | GB | 17 | 0.0 | 33 | 81 | 4 | 42 | 0 | +0.43 |
| 2023 | GB | 17 | 0.0 | 15 | 79 | 4 | 21 | 1 | +0.34 |
Ben Sims in five questions
What are Ben Sims's stats in 2024?
Ben Sims has 4 catches for 42 yards and 0 touchdowns in 17 games in 2024.
How old and how tall is Ben Sims?
Ben Sims is 26 years old (born May 16, 2000). He is 6'5" (196 cm) and weighs 249 lb (113 kg).
Where is Ben Sims from?
Ben Sims was born in San Antonio, TX.
How good is Ben Sims?
Ben Sims produced 0.0 wins above replacement (WAR) in 2024. His PAL rating is 33 out of 100: below average for his position.
What number does Ben Sims wear, and what team does he play for?
Ben Sims plays for Miami Dolphins in the NFL, at TE, and wears number 89.






