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Quenton Nelson to Seahawks, Buckner back to 49ers: NFC West roundup

Busy trade day in the NFC West: Quenton Nelson heads to Seattle and DeForest Buckner returns to the 49ers, while Arizona keeps churning its depth chart.

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By the PickALeague Newsroom · Published · Source: PickALeagueSummary written with AI assistance — how we workLire en français →

No NFC West team was in action on the field yesterday, but the division’s balance of power still shifted. Seattle and San Francisco, already atop the standings, both made headline-grabbing trades.

Seattle Seahawks (4-3): Nelson in, Haynes out

According to ESPN and NFL Network, as relayed by Pro Football Rumors and CBS Sports, the Seahawks are acquiring star guard Quenton Nelson from the Colts. Those reports indicate Indianapolis will receive two draft picks, including a third-rounder next year, and that Nelson is being moved while playing on an expiring contract. CBS Sports frames the deal as a major boost to Sam Darnold’s protection as Seattle looks to fortify its offensive line with a winning record at 4-3.

In a corresponding move, Seattle is waiving guard Christian Haynes, per Pro Football Rumors. Haynes, a 2024 third-round pick who has already logged multiple starts this season, becomes the odd man out as the Seahawks clear space on the interior for Nelson.

San Francisco 49ers (6-1): DeForest Buckner reunion

Pro Football Rumors reports that the 49ers are set to bring back defensive tackle DeForest Buckner in a trade with Indianapolis. CBS Sports adds that San Francisco is sending a 2027 fourth-round pick to reunite with a player who originally entered the league as the team’s 2016 first-rounder. At 6-1, the 49ers are banking on a familiar face to strengthen the middle of their defensive front for the stretch run.

Pro Football Rumors also notes that San Francisco is among the clubs exploring the market for additional defensive help, after the Rams’ aggressive offseason on that side of the ball. The outlet suggests more defensive additions are expected for the 49ers.

Arizona Cardinals (2-5): Zay Jones added, depth shuffled

Sitting at 2-5, the Cardinals continue to tinker with their roster. Pro Football Rumors notes that Arizona brought in wide receiver Zay Jones for a workout along with several others, and Jones was the only one to land a contract, per insider reporting cited by the site. It remains unclear whether he will join the 53-man roster or the practice squad.

Also per Pro Football Rumors, the Cardinals waived tight end Jameson Geers from injured reserve and made a series of practice squad changes: signing offensive lineman Austin Deculus and safety Wydett Williams Jr. while releasing safety Jerrick Reed II.

Los Angeles Rams (3-4): Quiet day after big defensive offseason

There were no fresh moves out of Los Angeles on Tuesday, but Pro Football Rumors points out that the Rams already loaded up on defense this offseason, including costly trades for players such as Trent McDuffie and Myles Garrett. As Seattle and San Francisco make their own splashes, the Rams for now appear committed to riding that revamped defensive core as they chase the 49ers and Seahawks in the NFC West race.

Source: PickALeague.

This article is an original synthesis and analysis by PickALeague based on reporting from the source credited above. AI tools assisted with drafting and editing.